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Thread: Weight drop

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    Registered User Bucky6664's Avatar
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    Weight drop

    Hi guys I'm currently about 93kg and was hoping to drop down to about 83kg becuase in the long run, that would be a preferable weight class if I was to compete. I'm currently running the Texas programme, and I've been upping my lifts almost every week. However, what's the procedure on a cut? I doubt I'll be able to keep adding weight, so do I just aim to maintain current lifts? Thanks.
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    Registered User Bucky6664's Avatar
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    Personal Record Holder Rags85's Avatar
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    Aim to be as strong as you can.

    Don't change your programming unless you aren't recovering.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
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    Registered User Bucky6664's Avatar
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    Originally Posted by Rags85 View Post
    Aim to be as strong as you can.

    Don't change your programming unless you aren't recovering.
    so just take each session individually and do as much as possible while on the cut?
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    Registered User Beachmuscles13's Avatar
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    Originally Posted by Bucky6664 View Post
    so just take each session individually and do as much as possible while on the cut?
    Keep progressing until you stall and then make changes.
    “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates

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    Registered User Bucky6664's Avatar
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    Originally Posted by Beachmuscles13 View Post
    Keep progressing until you stall and then make changes.
    apologies are you advising I don't cut and carry on aiming to progress or lose weight whilst still trying to progress?
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