How do I stop being a wide hip bitch?
6' 170
32 waist, hips are prob like 34ish
//imgur.com/a/wwD7M
this link is my grandfather, if i get shredded will I just look like that?
//imgur.com/a/sHE3K
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Thread: Wide hips?
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02-26-2018, 11:15 PM #1
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02-26-2018, 11:17 PM #2
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02-26-2018, 11:18 PM #3
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02-26-2018, 11:18 PM #4
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02-26-2018, 11:19 PM #5
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02-26-2018, 11:19 PM #6
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02-26-2018, 11:22 PM #7
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02-26-2018, 11:23 PM #8
Those aren't your hips. Those are your obliques. You, like most men, don't store fat over your hips, fortunately. Hips are along side the upper thigh/butt and is where high estrogen females store their fat. If you got fat you would store them on your obliques and they would be love handles not hips.
Here's and example of wide hips...note her hips are much wider than her obliques; in your case, your hips are more narrow than your obliques which makes you a normal male.
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02-26-2018, 11:26 PM #9
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02-26-2018, 11:29 PM #10
Depends on how much fat you have there now? Can you feel a layer of fat on your obliques (love handles) or is that your pelvis bone jutting out? If it's already bone then you have a wider pelvis and won't be able to shrink it, but can build up your delts, chest, and lats to still give the illusion of a V taper. But at least you don't store fat on your hips.
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02-26-2018, 11:37 PM #11
I store fat on my hips, screw you op.
Also you do look like grandpa.FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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02-26-2018, 11:42 PM #12
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02-26-2018, 11:46 PM #13
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02-27-2018, 12:37 AM #14
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02-27-2018, 01:17 AM #15
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