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Thread: Wide hips?

  1. #1
    Registered User johnvcarlo's Avatar
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    Wide hips?

    How do I stop being a wide hip bitch?
    6' 170

    32 waist, hips are prob like 34ish

    //imgur.com/a/wwD7M

    this link is my grandfather, if i get shredded will I just look like that?
    //imgur.com/a/sHE3K
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    nothing u can do besides bringing up ur lats, chest and delts.
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    Dude, let'd be real. You will never make it to the Olympia stage. You just have to deal with it.
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    Registered User johnvcarlo's Avatar
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    Originally Posted by FitSparky1 View Post
    nothing u can do besides bringing up ur lats, chest and delts.
    I don't even lift, gonna start tho, should I just go bulk or what?
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    Originally Posted by LethalGunz34 View Post
    Dude, let'd be real. You will never make it to the Olympia stage. You just have to deal with it.
    also this.
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    Originally Posted by johnvcarlo View Post
    I don't even lift, gonna start tho, should I just go bulk or what?
    i mean u look pretty lean already so id say yea bulk up. lean bulk.
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    Registered User johnvcarlo's Avatar
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    Originally Posted by LethalGunz34 View Post
    Dude, let'd be real. You will never make it to the Olympia stage. You just have to deal with it.
    good point LOL
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    Registered User thorpowers's Avatar
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    Those aren't your hips. Those are your obliques. You, like most men, don't store fat over your hips, fortunately. Hips are along side the upper thigh/butt and is where high estrogen females store their fat. If you got fat you would store them on your obliques and they would be love handles not hips.

    Here's and example of wide hips...note her hips are much wider than her obliques; in your case, your hips are more narrow than your obliques which makes you a normal male.
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    Originally Posted by thorpowers View Post
    Those aren't your hips. Those are your obliques. You, like most men, don't store fat over your hips, fortunately. Hips are along side the upper thigh/butt and is where high estrogen females store their fat. If you got fat you would store them on your obliques and they would be love handles not hips.
    Okay, so with body fat reduction they'll continue to shrink?
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    Originally Posted by johnvcarlo View Post
    Okay, so with body fat reduction they'll continue to shrink?
    Depends on how much fat you have there now? Can you feel a layer of fat on your obliques (love handles) or is that your pelvis bone jutting out? If it's already bone then you have a wider pelvis and won't be able to shrink it, but can build up your delts, chest, and lats to still give the illusion of a V taper. But at least you don't store fat on your hips.
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    I store fat on my hips, screw you op.

    Also you do look like grandpa.
    FS/ S/ OHP/ B/ DL
    120/150/70/100/180 =KG
    I don't go to the gym anymore so above stats are useless.

    Only do weighted calastentics in the comfort of my own home!

    https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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    Registered User johnvcarlo's Avatar
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    Originally Posted by Junsuiakai View Post
    I store fat on my hips, screw you op.

    Also you do look like grandpa.
    I see a resemblance between our two builds, honestly in mirror pictures it doesn't look as bad, when i set a camera on a timer and take a picture I have more of an hourglass shape LOL I'll just blame it on the camera. Yeah he just had big chest/shoulders
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    Originally Posted by johnvcarlo View Post
    I see a resemblance between our two builds, honestly in mirror pictures it doesn't look as bad, when i set a camera on a timer and take a picture I have more of an hourglass shape LOL I'll just blame it on the camera. Yeah he just had big chest/shoulders
    Only more developed but if he had same muscle amount as you visa versa, you look identical.

    It's all about illusions.
    FS/ S/ OHP/ B/ DL
    120/150/70/100/180 =KG
    I don't go to the gym anymore so above stats are useless.

    Only do weighted calastentics in the comfort of my own home!

    https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
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