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    Registered User Chuckles5's Avatar
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    EFX Sports Karbolyn Fuel vs Karbolyn Hydrate

    Hello. First post.

    Is there any real difference between EFX Sports Karbolyn Fuel and Karbolyn Hydrate? It appears that Hydrate is marketed more as a sports drink but suggested use/guidlines for both products are the same -- 30 minutes before training, during, and after training.
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    Registered User Cheftepesh's Avatar
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    Originally Posted by Chuckles5 View Post
    Hello. First post.

    Is there any real difference between EFX Sports Karbolyn Fuel and Karbolyn Hydrate? It appears that Hydrate is marketed more as a sports drink but suggested use/guidlines for both products are the same -- 30 minutes before training, during, and after training.
    If I remember correctly, one has some extras added for hydration. Not just the carbs.
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    Registered User LiamFerg20's Avatar
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    Originally Posted by Chuckles5 View Post
    Hello. First post.

    Is there any real difference between EFX Sports Karbolyn Fuel and Karbolyn Hydrate? It appears that Hydrate is marketed more as a sports drink but suggested use/guidlines for both products are the same -- 30 minutes before training, during, and after training.
    The "hydrate" version has electorlytes in it, the "fuel" doesnt.
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  4. #4
    Registered User Chuckles5's Avatar
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    Don't know why, but anytime someone mentions electrolytes, I think of Brawndo... it's got what plants crave.

    But in all seriousness, thank you. It's been a long time and I started training again at the start of the year. A friend had recommended EFX Sports Karbolyn Fuel and/or Hydrate.
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