So i went on vacation for 6 days and missed the gym. How long does it take to get my lifts back to normal?
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Results 1 to 7 of 7
Thread: How long to recover?
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02-21-2018, 09:47 AM #1Registered User
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How long to recover?
SBD: 405/340/500
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02-21-2018, 04:16 PM #2Registered User
- Join Date: Feb 2017
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Bump
SBD: 405/340/500
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02-21-2018, 04:52 PM #3Registered User
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6 days should have had basically no impact at all.
Some regular lifting posts (IG) - @rsid_97
My Growth Stimulus Training journal - https://forum.bodybuilding.com/showthread.php?t=175699161
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02-21-2018, 05:18 PM #4Registered User
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I took a 4 day break and came back lifting heavier weights
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02-21-2018, 08:29 PM #5Verified Aesthetic
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Somewhere in between 1 and 100 days. Why would it matter?Originally Posted by Sean4554
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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02-21-2018, 08:47 PM #6
You shouldn’t have lost any strength
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02-21-2018, 08:53 PM #7Registered User
- Join Date: Oct 2017
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Just get back into it, that’s not detrimental to your progress right now.
Never Stop :)
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