thoughts on 3700/3800 calorie diet plan

[SlavicPlant]

Hello, I recently made a meal plan for myself that follows the 1/3 carbs, 1/3 protein and 1/3 fat idea and I'd like to hear thoughts if its a good idea.
I've already followed it for a few days and I'm so far enjoying it because I don't feel full all the time and it has food that I'm used to eating.
I want to bulk up and increase my weight, which I have already tried with 3200 calories/day (I gained 200 grams in a week)

I go to the gym 4 times a week (for 1 1/2 hours to 2 hours) and do Tae-kwon-do once a week (2 hours).
Weight - 65kg (10stone, 3.3 pounds)
Height - 1.75m (5 feet, 9 inchs)
Age - 17

I've made a meal plan which consists of three different daily options so I don't get bored of what I'm eating

Option 1:

Breakfast
100g Oats
30g Peanut Butter
500ml Semi-Skimmed Milk
25 g Whey
Breakfast Total - 930kcal, 48g protien, 89g carbs, 34g fat

Lunch
300g chicken breast
325g white potatoes
100g green (usually broccolli, green beans or asparagus )
125g mushrooms
4 or 5 small tomatoes
Lunch Total - 562kcal, 78g protien, 52g carbs, 10g fat

Pre-workout Shake
500ml Semi-Skimmed Milk
25g Whey
75g Mass Builder
33g Casien
Pre-workout Total - 740kcal, 74g protien,82g carbs, 10g fat

Post-workout Shake
500ml Semi-Skimmed Milk
25g Whey
25g Mass Builder
Post-workout Total - 441kcal, 43g protien, 43g carbs,9g fat

Night Shake
33g Casien
250ml Milk
100g Cottage Cheese
Night Shake Total - 295 kcal, 41g protien, 18g carbs, 5g fat

Snacks (Eaten through out the day)
1 Avocado
1 Fruit (Usually Banana or Pear)
50g Cashew
3 Egg Whites
100g Greens
125g Mushroom
4 or 5 Small Tomatoes
Total - 735kcal, 23g protien, 28g carbs, 62g fat

Option 1 Total - 3700kcal, 307g protein, 312g carbs, 130g fat


Option 2 (most foods are the same so I will only write the differences from option 1)

Lunch: replace chicken with 400g of Beef Steaks)
Snacks: No Cashews

Option 2 Total - 3734 kcal, 311g protein, 308g carbs, 132g fat


Option 3 (most foods are the same so I will only write the differences from option 1)

Lunch: replace chicken with 250g Salmon Fillet, marinaded in honey/mustard sauce
Snacks: replace cashews with 45g of walnuts
Night-Shake: add 25g of whey

Option 3 Total - 3818 kcal, 311g protien, 320g carbs, 132g fat