Hi! I’ve been training in the gym for about 4 months and I decided I want to learn street workout skills(front lever,handstand etc) so I added it to my workout plan:Sunday-gym Monday -gym and Thursday- street workout. and repeat it for the rest of the week.
Now while I’m training my SW workout I feel so sore from the training in the gym and it’s so annoying because I’m not allowed to train my front lever for example because of the back training I did on the day before .
What do you suggest I can do to combine both?
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02-20-2018, 09:57 PM #1Registered User
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Combining street workout with gym problem
Last edited by shalevreis12; 02-20-2018 at 10:13 PM.
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