Does anybody else feel like the way your traps and or upper back are built make it look. lime you have bad posture, or your shoulders are slightly hunched forward?
if so, any suggestions to fix this?
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02-19-2018, 09:46 PM #1Registered User
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- Age: 54
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Traps/upper back build makea my posture look sketchy
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02-20-2018, 01:38 AM #2Crawling back under rock
- Join Date: Jun 2017
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I have this, but in my case it's bad posture (and weak upper back) not due to over developed traps
The classic thumbs test, popularised by Jeff Cavalier https://youtu.be/l2VQ_WZ8Bto should indicate if it's just a physique look, or if you do have rounding/rotation there.
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