Chasing 220kg squat now, hopefully by the end of the year. At same BW, think I’d like to try first competition @ 74kg class.
180kg
185kg
187.5kg grinder but stuck with it
|
|
Results 1 to 3 of 3
Thread: 2.6*BW squat PB 187.5KG @ 72KG
-
02-18-2018, 03:50 PM #1Registered User
- Join Date: Dec 2012
- Posts: 486
- Rep Power: 11713
2.6*BW squat PB 187.5KG @ 72KG
-
02-22-2018, 01:18 AM #2Registered User
- Join Date: Nov 2015
- Location: Thailand
- Age: 34
- Posts: 2,180
- Rep Power: 10071
Solid grind, way to stick with it. Nice lift man.
Training log: http://forum.bodybuilding.com/showthread.php?t=172508601
PR’s per January 2018
Hibar squat: 160kg
Paused bench: 115kg
Deadlift: 185kg
OHP: 77,5kg
FMH Crew, Euro Degenerate in SEA
-
02-22-2018, 01:28 PM #3Registered User
- Join Date: Dec 2012
- Posts: 486
- Rep Power: 11713
Thanks. I’m working hard at it
Bookmarks