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  1. #31
    Registered User FAT40's Avatar
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    Originally Posted by supramax View Post
    Electric can openers are better.
    aye and some of the new hand ones too. Tried one of the new ones, looks lovely but took me 5 minutes to work out how to friggin use it.
    with the right frame of mind you can achieve your goals
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  2. #32
    Registered User fingerguy's Avatar
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    Originally Posted by keyboardworkout View Post
    Trying to make OP's thread interesting.

    Start at about 1:00





    Zuzana "Zuzka" light is her fitness name.

    For research purposes, you might want to look into the other name she used "Susana Spears".
    Oh yes, Zuzka. I used to watch her videos all the time. Not sure why I unsubscribed. I need to correct that mistake right now!
    Crossfit = A LOT of doctor visits.
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  3. #33
    Registered User fingerguy's Avatar
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    Originally Posted by keyboardworkout View Post
    Kettlebell swings are awesome and everyone should be doing them.

    I'm on the fence about kettlebells for other stuff, I think dumbbells are a better choice.

    I did get a chance to play with a VF Precision kettlebell last week (I have RKC bells). The comfort cutouts really do make a big difference.




    I have a feeling these kettlebells are about to do bad things.




    DAMN YOU DUDE! Now I need to take care of something in the public bathroom! Be right back!
    Crossfit = A LOT of doctor visits.
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  4. #34
    temporary illusion supramax's Avatar
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    Originally Posted by fingerguy View Post
    Oh yes, Zuzka. I used to watch her videos all the time. Not sure why I unsubscribed. I need to correct that mistake right now!
    Too bad she couldn't swing Bigfoot.
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  5. #35
    temporary illusion supramax's Avatar
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    Originally Posted by zbashore View Post
    Just wanted some feedback before i buy them...thanks.
    Before the thread gets buried and disappears into the bodybuilding.com graveyard, here's a great technique instruction: https://www.bodybuilding.com/fun/ket...ell-swing.html
    ... and here's some good advice on swinging heavy: https://www.t-nation.com/training/ti...avy-kettlebell AND https://perform-360.com/fallacy-heavy-kettlebell-swing/ .
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  6. #36
    ChatGPT4.5 Bot keyboardworkout's Avatar
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    Some nice snatches

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  7. #37
    Registered User fingerguy's Avatar
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    Originally Posted by keyboardworkout View Post
    Some nice snatches...
    I thought you weren't allowed to post porn.
    Crossfit = A LOT of doctor visits.
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  8. #38
    temporary illusion supramax's Avatar
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    Originally Posted by keyboardworkout View Post
    Some nice snatches
    Not really.
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  9. #39
    Registered User LarryPendur's Avatar
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    Kettlebells seem like the "Lawn Darts" of fitness.
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  10. #40
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    Originally Posted by LarryPendur View Post
    Kettlebells seem like the "Lawn Darts" of fitness.
    I'd say that it's clear you've never swung a 105 pounder, but it's obvious that you've never swung a kettlebell ever.
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