Total Beginner, help?

[cly98]

I'm a total beginner. I've never really been to the gym but I've always really wanted to get into shape but I'm not sure where to stop. A little about me:

Height: 5'2"
Weight: 125
Age:19
B-W-H: 34C-27.5-36
I generally wear a size S/Size 4
I generally consume between 1600-1800 calories w/a macro breakdown of 40carb-30protein-30fat. In addition I do moderate cardio for roughly 30 mins about 5x a week.
I also am on a pescatarian diet (by choice) because I'm a recovering bulimic and I find myself less nervous when I don't eat meat but I can change to lean protein. I try not to consume junk food/processed sugar as much as possible but it happens occasionally. I also only drink water for liquids and am dairy-free.

I guess my goal is definitely to be leaner and more tone. I know weight is not something to be fixated on but I would love to be 110 if possible. I want to know what's a good starter workout plan? What combo of cardio/weight training? I don't follow a particular plan. So if you guys could share a detailed plan of yours, I'd love to try!

I don't have a lot of fat on a specific spot on my body, it's pretty evenly distributed. But I do have pretty prominent hip dips, any advice on reducing this? I've always had quite a small bum so any tips for that would be so greatly appreciated.

Also what are your diet tips? What do you generally eat within a day? Protein shakes...yay or nay? If yay, as a meal replacement or as a post workout? And what about pre-workout? Please let me know your favorite brands as well!

I look forward to all of your advices

[mavd]

As a recovering bulimic, you shouldn't attempt any weight-loss without the approval and supervision of medical professionals.

[Stacy36]

I'm also a total beginner. I'm from france, maybe we could exchange together