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  1. #1
    Registered User Mcolmc28's Avatar
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    Comments on 13 month transformation

    Im 16 I started going to the gym 13 months ago because i felt i was too skinny. So i changed up my diet and gained 6 kg of muscle and lost my skinny fat. Im so happy with my results so far. Any tips for the future?
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  2. #2
    Registered User CommitmentRulz's Avatar
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    Nice transformation. Keeps hitting the weights hard - you're at a good place re:testosterone.
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    Registered User RenePRKL's Avatar
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    Originally Posted by CommitmentRulz View Post
    Nice transformation. Keeps hitting the weights hard - you're at a good place re:testosterone.
    And food. Nice job already
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    Registered User Starport47's Avatar
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    Nice work! How have your lifts progressed?
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    Registered User hardgainer57's Avatar
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    Originally Posted by Mcolmc28 View Post
    Im 16 I started going to the gym 13 months ago because i felt i was too skinny. So i changed up my diet and gained 6 kg of muscle and lost my skinny fat. Im so happy with my results so far. Any tips for the future?
    dude thats flippin awesome keep on doing what you are doing
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