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  1. #1
    He>i BlackJack619's Avatar
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    What's your favorite leg exercise?

    Besides squats and dead lifts?
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  2. #2
    Registered User Ghawk21's Avatar
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    After those 2 it would be the leg press for sure.
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  3. #3
    He>i BlackJack619's Avatar
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    I'm gonna go with double dumbbell over head forward lunges I was doing theses today's supper settled with romain dead lifts.
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  4. #4
    Clearly Irrational blue9steel's Avatar
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    I guess it depends on what we're calling a leg exercise but a short list would be: Calf Raises, Hip Thrusts, Reverse Lunges.
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  5. #5
    Registered User BrightonBomber's Avatar
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    Reverse lunges, pistols.
    Bench -216lbs
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  6. #6
    He>i BlackJack619's Avatar
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    I always like to add upper body when training legs to help motivate me to do more legs
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  7. #7
    Registered User michaelbrianinc's Avatar
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    At the gym I really enjoyed the leg press. Was my go to exercise along with goblet squats.
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  8. #8
    He>i BlackJack619's Avatar
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    Oh one of my favorite is squat to over head press
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  9. #9
    Registered User Vandeman17's Avatar
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    Walking lunges, wall ball shots, upright bike
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  10. #10
    Registered User yoojungl's Avatar
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    Leg press for sure~
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  11. #11
    Death Metal Madman StinnerOzz's Avatar
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    RDL, Bulgarian squats, high-rep/paused leg press.
    Lifting. Hockey. Headbanging.

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  12. #12
    Registered User RK42's Avatar
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    Originally Posted by BlackJack619 View Post
    Besides squats and dead lifts?
    There are others??

    I'll go with step-ups.
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  13. #13
    Registered User koweanguy's Avatar
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    Originally Posted by BlackJack619 View Post
    Besides squats and dead lifts?
    ROmanian Deads, Leg Press, and Hack Squats.
    Hated Hack Squats for yearsss until recently
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  14. #14
    Registered User yoojungl's Avatar
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    Originally Posted by koweanguy View Post
    ROmanian Deads, Leg Press, and Hack Squats.
    Hated Hack Squats for yearsss until recently
    hack squats are the beautiful type of pain
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  15. #15
    Real talk, peace. BobLoblawBrah's Avatar
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    heavy lunge variations. complete af.
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  16. #16
    Registered User 17mahmoods's Avatar
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    Originally Posted by BlackJack619 View Post
    I always like to add upper body when training legs to help motivate me to do more legs
    +1 on this.

    Love hitting lateral delts with deadlift work.

    Favorite exercises would be Hack Squats and front squats would be a close second.
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  17. #17
    old woman melDorado's Avatar
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    Can i pick front squats?

    If not then maybe walking barbell lunges
    retired from powerlifting, retired from the misc
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  18. #18
    Registered User hittmanlevi's Avatar
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    Stiff Leg Deadlifts / RDLs
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  19. #19
    Registered User Drew720's Avatar
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    Leg extensions/isolate leg extensions.
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  20. #20
    Moderator SuffolkPunch's Avatar
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    Bulgarian split squats - intense, great for hip mobility
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  21. #21
    Registered User Kirra's Avatar
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    Favorite exercise for what OP? Hypertrophy? Strength? Power? Speed?
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  22. #22
    Team No Calves Luca2's Avatar
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    Originally Posted by SuffolkPunch View Post
    Bulgarian split squats - intense, great for hip mobility
    Agreed. Also, front squats. I like how you can't fake fronts. Sadly off both of these at the moment due to knee issue.
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  23. #23
    Registered User wowter's Avatar
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    Originally Posted by SuffolkPunch View Post
    Bulgarian split squats - intense, great for hip mobility
    Gonna go and second this. That said I should really do them more often...
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  24. #24
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    Box squat or otherwise standing lunges.

    I would say hip thrusts/glute bridges if they weren't such a pain to set up.
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