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  1. #1
    Registered User mormonpickett's Avatar
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    Thumbs up Insane pumps with Gaspari PlasmaJet

    https://www.bodybuilding.com/store/gn/plasmajet.html

    Pretty stoked to give this product a run guys. Reading the label/box made me be like, dang I need to take this right now and go hit the gym

    Never heard of "arginase inhibitors" before, but the science behind it seems legit.

    I'm all about the pump (usually rely on citrulline), so I'll be able to really critique/review this supplement.


    About Me:
    -26yr old
    -5'8, 220lb
    -Firefighter/Paramedic
    -Expecting a daughter in 7 weeks (first)
    -Competed 5x (1st place multiple times) in bodybuilding
    -Gym intensity is key
    -Muscle Mind connection is also key

    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  2. #2
    BOLUS danielmoo's Avatar
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    In!
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  3. #3
    Registered User mormonpickett's Avatar
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    Im currently traveling (airport right now) but I did arms this morning (4am)

    Pumps were stupid! Could barely move my arms. High rep, fast paced arm day.

    I had NO pill burps from the 4 pill serving. That’s awesome- I hate pill burps. And it delivered. Skin tearing pumps. Can’t wait to keep using it. Excited to see what leg day is like with this ...
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  4. #4
    BOLUS danielmoo's Avatar
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    PlasmaJet almost seems like it was made for arm day! Sounds like an awesome workout, only going to get better from here on out. Safe travels
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  5. #5
    Registered User mormonpickett's Avatar
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    Back Day!

    Lat Pull Downs
    15
    15
    12
    10
    8
    6
    6
    6

    Straight Arm Pull Downs(rope)
    15
    12
    10
    10
    10

    Barbell Rows
    135x15
    225x10
    225x10
    245x8
    275x5
    275x5
    275x5
    275x5
    275x5
    225x10
    225x10
    225x10

    Deadlifts
    315x5
    365x5
    405x3
    405x3
    405x3
    315x10

    KILLER back workout today. Tons of volume. I love barbell rows. They're a staple to me for a wide thick back.

    No pill burps ! Crazy lat pump when I was doing those first couple exercises. And my mid back was super pumped doing barbell rows. Love this stuff so far. Love the labeling/packaging as well. Looks pretty hardcore!
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  6. #6
    BOLUS danielmoo's Avatar
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    Good looking back workout today. I'm also a huge fan of barbell rows, builds thickness like no other.
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  7. #7
    Ultra Boost shoefanatic23's Avatar
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    Sub'd to another PJ log. Nice workouts man and early congrats on your daughter. First time parent here as well, nothing like it man.
    Last edited by shoefanatic23; 01-27-2018 at 08:50 PM.
    Workout Journal: http://forum.bodybuilding.com/showthread.php?t=167450201

    -I need a new avi
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  8. #8
    Registered User mormonpickett's Avatar
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    Chest !

    Machine Flys
    15
    12
    10
    8
    8
    8
    15

    Barbell Incline (My weakest lift)
    135x15
    135x15
    185x8
    185x7
    185x6
    185x6
    185x6

    ^Pump on this was insane. Pure upper chest. Freakin awesome

    DB Flat Bench
    70x10
    90x10
    100x8
    100x8
    100x6
    100x6
    100x6
    70x5 (5 second negatives) x 3 sets

    DB Flys
    30x15
    35x10
    35x10
    35x10

    20 min cardio HR @160+

    Awesome workout. Something I've definitely noticed since using this supplement is that I get insane pumps within 2 sets of my first exercise. Almost limiting my movement because the muscle is so engorged with blood. But I LOVE IT.

    Tomorrow is legs. Can't wait to see what kind of pump I can get
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  9. #9
    Registered User mormonpickett's Avatar
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    Leg Day !

    Lying Leg Curls
    15
    15
    15
    12
    10
    8
    8
    8

    Seated Leg Extensions
    25
    20
    20
    20
    15
    15

    Squats!
    135x10
    225x10
    315x10
    315x8
    315x8
    315x8
    315x6

    Straight Leg Deads
    135x15
    135x15
    185x10
    185x10
    185x10
    185x10
    185x10

    Leg Press Machine
    Rack x 15
    Rack x 15
    Rack x 15

    [b]DEAD. Those squats were killer after pumping my legs with blood via the leg curls and extensions.

    Snapped a pic afterwards. Legs are gonna be sore man. The pumps were insane

    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  10. #10
    BOLUS danielmoo's Avatar
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    Big leg day! Looks similar to mine just with exercises switched up. Those leg pumps are nasty.
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  11. #11
    Registered User mormonpickett's Avatar
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    Sorry guys been gone the last week traveling to carson city nevada !

    Chest!

    Machine Flys
    20
    15
    10
    10
    10

    DB Flys
    35x15
    35x15
    45x10
    45x10

    DB Bench (slow negatives)
    60x15
    70x12
    80x10
    80x10
    80x10
    80x10
    60x15
    60x15
    60x15

    Machine Incline
    15
    15
    15
    15

    Cable Flys
    15
    15
    15
    15

    ^Super set w/
    Pushups till failure

    By set #2 on the machine flys, my chest was screaming. I was seriously asking myself "how am I going to do bench with this much pain via pump??" so I decide to do a lighter, high rep day, and it was crazy! Chest felt huge!

    The pumps from this stuff is real guys. Gonna have my little brother (we train together and He's pretty strong) try it out and let me know what He thinks as well!
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  12. #12
    BOLUS danielmoo's Avatar
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    Thanks for the update. Nice, high-volume chest day there with some major pumps! Interested to hear what your brother thinks about PJ.
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  13. #13
    Registered User mormonpickett's Avatar
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    Leg Day !

    Leg Extensions
    30
    25
    20
    15
    10
    10
    10

    Adductor Machine (Squeezing inwards)
    20
    20
    15
    15
    15
    10
    10

    Single Leg Curls
    15
    10
    10
    10
    10

    Squats!
    135x15
    135x15
    225x10
    225x10
    275x10
    275x10
    295x8
    295x8
    315x6
    315x5
    315x5
    315x5
    225x12
    225x10

    Straight Leg Deads
    135x15
    205x10
    275x6
    275x6
    275x6

    Awesome leg workout. Stumbling out of the gym. I'm pretty good with my form on squats, and I like to do a ton of sets. I kept alternating between close stance and wide stance.

    My quads were pumped within 3 sets on leg extensions. Once again I was like, dang, how am I gonna do squats?? Love it. My goal is to get the muscle engorged with blood, and that's what's been happening lately.
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  14. #14
    Registered User mormonpickett's Avatar
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    Arms! High rep pump day

    Tricep Straight Bar Push Downs
    25
    25
    25
    25
    25
    25

    Rope Tricep Pushdowns
    20
    20
    20
    20
    20

    Barbell Curls
    45x25
    45x25
    65x20
    65x20
    65x20
    65x20
    45x15

    DB Tricep Kick Backs
    15x20
    25x15
    25x15
    25x15
    25x15, 15x15

    ^Each set super set w/
    Bodyweight Dips till failure

    Machine Preacher Curls
    20
    20
    10
    8
    8
    8
    15
    15

    Arms were PUMPED today guys. Insane pain. Loved it. Here's a pic my bro snapped for me on the machine preacher. Arms are shaking just typing this

    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  15. #15
    BOLUS danielmoo's Avatar
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    PlasmaJet pumps on leg day are crazy, I just use 1/2 serving or they get too full of blood! Looking big on arm day.. that's definitely when the PJ shines.
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  16. #16
    Registered User mormonpickett's Avatar
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    Back

    Lat Pull Downs
    20
    15
    15
    15

    ^lats were already screaming at this point

    BB Rows
    135x15
    135x15
    135x15
    135x15
    185x12
    205x10
    205x10
    205x8
    205x8

    T-Bar Rows (Bar in Corner)
    3 plates x 15
    4 plates x 12
    5 plates x 10
    5 plates x 8
    5 plates x 8
    4 plates x 10
    4 plates x 10

    ^It's important to note that I use 25lb plates. I do this for a much greater range of motion. When I use 45lb plates, I'm moving like 6" and don't feel it as much in my back

    DB Rows
    70x10
    70x10
    70x10
    70x10
    70x10

    Man I felt pumped after this back day. Back is one of my strengths, and I'm also a form freak. Lots of heavy compounds are my bread and butter. Usually row 100+ with the dumbbells but after all those other movements I was feelin gassed
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  17. #17
    BOLUS danielmoo's Avatar
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    You're certainly doing enough volume for the PlasmaJet to have the greatest effect which is great. That is a TON of BB rows
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  18. #18
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    looking bigly my brother!
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  19. #19
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Awesome log man so far ! Solid pics.. glad I just saw this. Congrats on the baby on the way bro!

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  20. #20
    Registered User mormonpickett's Avatar
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    Arms!

    Tricep Cable Pushdowns w/ Bar
    25
    25
    15
    15
    15
    10
    10
    10

    Barbell Curls
    40x30
    50x20
    65x12
    75x10
    85x8
    95x8
    105x5
    105x5
    105x5
    95x6
    95x6
    45x15

    Tricep Rope Pushdowns
    15
    15
    12
    12
    10
    10
    10

    DB Incline Curls (seated)
    30x10
    30x10
    30x10
    30x10
    30x10
    25x15
    25x15



    Pump was killer. Legit couldn't flex my biceps and triceps fully because they were so pumped. I've had elbow issues lately hence the lighter weight and higher reps for triceps. I used to love skull crushers and close grip bench but it depends on the day if I can do them or not. Got one more dose left and then my final review will be coming!
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  21. #21
    BOLUS danielmoo's Avatar
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    Big arm day and looking pumped!
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  22. #22
    Registered User mormonpickett's Avatar
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    Last Day ! BACK

    Lat Pull Downs (Wide Grip)
    15
    15
    12
    10
    10
    8
    8
    8

    Lat Pull Downs(Close Grip Square Bar)
    15
    12
    10
    10
    10
    10

    BB Rows
    135x15
    185x10
    225x10
    245x8
    275x5
    275x5
    275x5
    275x5
    275x5

    T-Bar Rows
    2 plates x 15
    3 plates x 10
    3 plates x 10
    3 plates x 10
    3 plates x 10

    DB Shrugs
    70x15
    90x10
    90x10
    90x10

    AWESOME Back day today. Pumped to the max. I love barbell rows. My form on all back exercises is very strict. I hate seeing swaying, jerking, momentum use, etc. I pride myself in my strict back form. So those 275lb rows were rough.

    Loved this supp guys. Gonna review it here in a bit. Thanks for letting me try it out.
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  23. #23
    BOLUS danielmoo's Avatar
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    That's my kinda back day, tons of pulldowns and barbell rows. Excited to see your review! Thanks for keeping this log updated.
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  24. #24
    Registered User mormonpickett's Avatar
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    Final Review

    Effectiveness-10/10 I was skeptical of this supplement to be honest, but the pumps I got were awesome. Some of the best I've ever had. The product description is very interesting-arginase inhibitors

    Ease of use-10/10 4 pill serving, super easy to get down. Never had any pill burps (This is huge to me because I HATE pill burps)

    Cost-8/10 $1.50 per serving. Not the cheapest, not the most expensive.

    Overall-9/10 Great product that WORKS. Little bit expensive, but other than that, can't complain. No pill burps!
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  25. #25
    Registered User Big_Spaz's Avatar
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    Originally Posted by mormonpickett View Post
    Final Review

    Effectiveness-10/10 I was skeptical of this supplement to be honest, but the pumps I got were awesome. Some of the best I've ever had. The product description is very interesting-arginase inhibitors

    Ease of use-10/10 4 pill serving, super easy to get down. Never had any pill burps (This is huge to me because I HATE pill burps)

    Cost-8/10 $1.50 per serving. Not the cheapest, not the most expensive.

    Overall-9/10 Great product that WORKS. Little bit expensive, but other than that, can't complain. No pill burps!
    Excellent review! Thank you so much man and I'm really glad you enjoyed the product.

    I have to admit, your pictures blew me away (being dead serious). I knew you were a big guy, but for being 26 you have a VERY bright future ahead of you. Great job man and hoping you can log a few other great Gaspari products for us in the future.





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  26. #26
    BOLUS danielmoo's Avatar
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    Originally Posted by mormonpickett View Post
    Final Review

    Effectiveness-10/10 I was skeptical of this supplement to be honest, but the pumps I got were awesome. Some of the best I've ever had. The product description is very interesting-arginase inhibitors

    Ease of use-10/10 4 pill serving, super easy to get down. Never had any pill burps (This is huge to me because I HATE pill burps)

    Cost-8/10 $1.50 per serving. Not the cheapest, not the most expensive.

    Overall-9/10 Great product that WORKS. Little bit expensive, but other than that, can't complain. No pill burps!
    That's what I'm talking about! Thanks for the log and review as well as the honest ratings. Just drop your review in the store when you can
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  27. #27
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by mormonpickett View Post
    Final Review

    Effectiveness-10/10 I was skeptical of this supplement to be honest, but the pumps I got were awesome. Some of the best I've ever had. The product description is very interesting-arginase inhibitors

    Ease of use-10/10 4 pill serving, super easy to get down. Never had any pill burps (This is huge to me because I HATE pill burps)

    Cost-8/10 $1.50 per serving. Not the cheapest, not the most expensive.

    Overall-9/10 Great product that WORKS. Little bit expensive, but other than that, can't complain. No pill burps!
    Awesome final review man! Glad you enjoyed!!

    Mike
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  28. #28
    Registered User mormonpickett's Avatar
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    Thanks spaz. Appreciate it man. Been seriously considering going for a natty pro card. Feel like I have the size for it. Just gonna keep on pushing it !
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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  29. #29
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by mormonpickett View Post
    Thanks spaz. Appreciate it man. Been seriously considering going for a natty pro card. Feel like I have the size for it. Just gonna keep on pushing it !
    I always thought you were not natty (take that as a compliment bro) but if so, judging by your pics.. props man!

    Mike
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  30. #30
    Registered User mormonpickett's Avatar
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    Mike,
    I have taken the plunge to the dark side before haha but it has been years since then. I believe some places require 5 years clean and I’m close.
    The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity


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