Not able to train at a gym that has these unfortunately
I could use barbells, dumbells or trap bar?
With BB and DB i cant grip as much weight as with proper implements so its not working my body so hard.
But with the trap bar its not two separate holds so would that be a bad substitute?
I really need to work on my grip.
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Results 1 to 6 of 6
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01-13-2018, 01:47 PM #1old woman
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Whats the best subsitute for proper farmers walk implements
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01-13-2018, 02:49 PM #2Registered User
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If it's grip you want I'd go for dbs, always used them in my gym personally and they kill my grip more than anything.
If it wasn't grip you were targeting I'd vote trap bar probably.2018 Log
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01-13-2018, 08:09 PM #3Tactical Barbell Crew
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If they have two of these, you're golden.
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01-13-2018, 10:30 PM #4Greedo shot first!!!
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Kettlebells, maybe.
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01-14-2018, 12:49 AM #5old woman
- Join Date: May 2014
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Weve only got oneOriginally Posted by grouchyjarhead
If they have two of these, you're golden.
What about curl bars?
Edit ive realised they will rotate like regular bar and not like the swiss bar pictured
Last edited by melDorado; 01-14-2018 at 01:58 PM.
Welsh BDFPA powerlifter /strongwoman
132.5/77.5/180kg
(292/171/397)
1.5bw frontsquat
Last total 390kg@76 wilks 369
conventional crew
<HTC> bloatmaxx crew
I like ass pics
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01-14-2018, 10:16 AM #6E-Stalker
- Join Date: Mar 2006
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 10,062
- Rep Power: 12865
They make removable handles that can be used on barbells, not sure on the price or reliability though.
Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
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