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  1. 03-29-2018, 01:39 AM #1
    usawinston
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    Was given a medrol dose pack. Should I take all six days off lifting?

    What should I do to minimize muscle loss and stay fit? Maybe take the first few (high dose) days off lifting? I'm all for taking a break but but wasn't sure if there was research to suggest some resistance training has benefits.
    My path to contest prep:

    http://forum.bodybuilding.com/showthread.php?t=160935491&page=1
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