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  1. #1
    Registered User bk1991's Avatar
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    Sumo Deadlift form check

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  2. #2
    Registered User Reznovan's Avatar
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    Originally Posted by bk1991 View Post
    Try to lower your hips more if your flexibility allows it. In a sumo deadlift, you're supposed to go just a little bit deeper than a conventional deadlift. Note that the lower your hips, that harder it is, but the more it works your muscles.
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    Registered User bk1991's Avatar
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    Originally Posted by Reznovan View Post
    Try to lower your hips more if your flexibility allows it. In a sumo deadlift, you're supposed to go just a little bit deeper than a conventional deadlift. Note that the lower your hips, that harder it is, but the more it works your muscles.
    Yh your right, basically looks like conventional back angle, but with legs wider
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    Team No Calves Luca2's Avatar
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    Doesn't look bad to me, but I would reset between each rep instead of touch-n-go to avoid progressively losing tightness.
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  6. #6
    Registered User bk1991's Avatar
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    Originally Posted by Luca2 View Post
    Doesn't look bad to me, but I would reset between each rep instead of touch-n-go to avoid progressively losing tightness.
    Thank you, Ill do that from now on
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