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  1. #1
    Registered User MarkoftheLeung's Avatar
    Join Date: May 2016
    Age: 34
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    Half-assing my workout for acrobatic lifts the next day

    Hi all, 34/M with 2 years of weight training experience here.

    I usually miss workouts the day before my acrobatic partner lifting class because I want to be at my strongest. So if the class is on Tuesday and Wednesday, I take the Monday off.

    Recently, though, the classes were shifted so that they are no longer happening on consecutive days. So now I could be taking too many rest days. I can't workout right after the classes either because it would be too late.

    So now I'm thinking of half-assing my workouts the day before the classes so that I won't be weak or sore during them.

    The classes themselves cannot count as workouts, but I really need to be at my strongest because I really don't want to drop my partner.

    What does everyone think? Would I be wasting my time with half-assed workouts?
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  2. #2
    Registered User sowilson's Avatar
    Join Date: Aug 2014
    Age: 58
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    sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000) sowilson is a name known to all. (+5000)
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    What day's are your classes, don't half ass any workouts.
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  3. #3
    Registered User MarkoftheLeung's Avatar
    Join Date: May 2016
    Age: 34
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    Read my post please.
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