Let’s Pull 50K Deadlifts in 2018

[Nebamartinez]

All Conventional/Semi-Sumo/Sumo Deadlift repetitions:

Count all reps including warmups.





“The meet don't start until the bar hits the floor” Don Blue

[Nebamartinez]

Please let me know if you think anything needs tweaked or if deadlifting is dead itself than we can kill this thread.

If a go I’ll start off with my reps from 1/5/18:

31

[Luca2]

Mmh does trap bar count?

[Nebamartinez]

Mmh does trap bar count?

Of course 💪

[RK42]

31

Well, just in case this catches on, I might as well play. Reps from 1/4:

31 + 24 = 55

[CW47]

31 + 24 = 55

55 + 28 = 83

[Luca2]

Of course ������

Sweet.

55 + 25 fresh off the platform = 80

[Partyrocking]

Sweet.

55 + 25 fresh off the platform = 80

80+47=127

[17mahmoods]

80+47=127

+ 17 = 144

Do RDLs count?

[CW47]

+ 17 = 144

Do RDLs count?

Damn. I worked hard for those reps, and then you all just ignore them... 😢
Adding them in again, lol.

144 + 28 = 172

[Luca2]

Damn. I worked hard for those reps, and then you all just ignore them... ������
Adding them in again, lol.

144 + 28 = 172

Ah shoot, was replying to an earlier message and I missed them. My apologies.

[WolfRose7]

Damn. I worked hard for those reps, and then you all just ignore them... ������
Adding them in again, lol.

144 + 28 = 172

172 + 35 = 207

Was just a light prep session yesterday, warm up reps counting is going to make this ridiculous xD

[Nebamartinez]

+ 17 = 144

Do RDLs count?

What do you guys think about counting:

Romanian deadlifts/Dimel deadlifts/Stiff leg deadlifts/Straight leg deadlifts/Keystone deadlifts...

Rack pulls/Block pulls/Deficit pulls/Hack pulls?

I think we should count them.

Thanks

Some info on deadlift variations:

https://bretcontreras.com/whats-the-...-leg-deadlift/

https://www.t-nation.com/training/sq...ift-variations

[Nebamartinez]

172 + 35 = 207

Was just a light prep session yesterday, warm up reps counting is going to make this ridiculous xD

I contemplated leaving out warmup reps altogether but I think some warmup reps are close to some people’s work weight or if they compete even heavy singles are warmups so I decided to include them all.

Should we raise the total number? It seemed like it was somewhat difficult to meet the squat goal last year; so, I thought being really conservative with the deadlift goal would allow us to complete it. If we count RDLs etc. then perhaps 100K would be sufficient?

Your thoughts? Thank you

[Nebamartinez]

Damn. I worked hard for those reps, and then you all just ignore them... 😢
Adding them in again, lol

Lol

[SCS1223]

172 + 35 = 207

Was just a light prep session yesterday, warm up reps counting is going to make this ridiculous xD

207 + 23 = 230

[supramax]

207 + 23 = 230

+ 29 (RDLs) = 259

[17mahmoods]

I contemplated leaving out warmup reps altogether but I think some warmup reps are close to some people’s work weight or if they compete even heavy singles are warmups so I decided to include them all.

Should we raise the total number? It seemed like it was somewhat difficult to meet the squat goal last year; so, I thought being really conservative with the deadlift goal would allow us to complete it. If we count RDLs etc. then perhaps 100K would be sufficient?

Your thoughts? Thank you

Not many people do deadlifts plus it's usually done with lower reps so 100k might be hard to hit. Make it simpler by making it all variations.

It would be better to have a conservative number as we don't want to fail it the first time we try it.

[Partyrocking]

+ 29 (RDLs) = 259

259+28=287

[grouchyjarhead]

259+28=287

From last week.

287+26 = 313

[Nebamartinez]

Not many people do deadlifts plus it's usually done with lower reps so 100k might be hard to hit. Make it simpler by making it all variations.

It would be better to have a conservative number as we don't want to fail it the first time we try it.

Agreed 100%

I figured that most people perform about half the number of repetitions in relation to squats.

[Sweetums6000]

From last week.

287+26 = 313

+90 = 403

51 rdl on squat day and 39 conventional on deadlift day

[WolfRose7]

+90 = 403

51 rdl on squat day and 39 conventional on deadlift day

403 + 33 = 436

Today's post squat deads.

[wowter]

403 + 33 = 436

Today's post squat deads.

436 + 8 = 44

Doesn't really make a dent I know Just 4 sets of doubles, cba to count the warmups.

[SoCalHurler]

444+15=459

[Luca2]

444+15=459

459 + 25 = 484

Hope I haven't skipped anybody this time around

[Benjinkan]

459 + 25 = 484

Hope I haven't skipped anybody this time around

+40 = 524 (this week's and last week's)

[17mahmoods]

+40 = 524 (this week's and last week's)

+28 = 552

[Partyrocking]

+28 = 552

552+19=571

[TheGymJim]

552+19=571

Well guys, I'm in. Here's my total deadlift reps since 2nd Jan:

571 + 121 = 692

For the record I think only variations where the plates touch the floor between each rep (i.e. no RDLs, block or rack pulls) should be counted (which would include regular and deficit deadlifts of any persuasion, conv., sumo, jefferson etc), but I guess we've already started counting RDLs so.....