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  1. #151
    Registered User RK42's Avatar
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    Originally Posted by Luca2 View Post
    + 26 = 3,815
    3,815 + 20 = 3,835
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  2. #152
    Maximum effort Benjinkan's Avatar
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    3,835 + 50 = 3,885
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  3. #153
    Registered User CW47's Avatar
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    Originally Posted by Benjinkan View Post
    3,835 + 50 = 3,885
    3,885 + 78 = 3,963
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  4. #154
    Maximum effort Benjinkan's Avatar
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    3,963 + 39 = 4,002
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  5. #155
    Registered User Partyrocking's Avatar
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    Originally Posted by Benjinkan View Post
    3,963 + 39 = 4,002
    4,002+30=4032
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

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    Best Meet lifts: 352.7/181.6/407.8,
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  6. #156
    Maximum effort Benjinkan's Avatar
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    Originally Posted by Partyrocking View Post
    4,002+30=4032
    + 36 = 4068
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  7. #157
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by Benjinkan View Post
    4068
    + 98 = 4,166
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  8. #158
    Registered User squesto's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 98 = 4,166
    + 45 = 4,211
    Bulking now on Ogus' 7/5/3 and would appreciate any feedback / thoughts on my plan!
    https://forum.bodybuilding.com/showthread.php?t=175285131
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  9. #159
    Team No Calves Luca2's Avatar
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    Originally Posted by squesto View Post
    + 45 = 4,211
    +30 = 4,241
    "Listen, I want you to come down here and go dancing with me and we'll have fun together. You know you like The Spaniard, you know you like The Sith Lord, you know that. Hello? You're blushing, I know you're into The Sith Lord, I know it! Hello? Hello? Helloooo? Aww I lost connection."
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  10. #160
    Registered User CW47's Avatar
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    Originally Posted by Luca2 View Post
    +30 = 4,241
    4,241 + 50 = 4,291
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  11. #161
    Registered User HomeGymChains's Avatar
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    Originally Posted by CW47 View Post
    4,241 + 50 = 4,291
    4,291 + 8 = 4,299
    At age 59, I've matched or exceeded all my prior PRs. Not so bad for an old fart.
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  12. #162
    Maximum effort Benjinkan's Avatar
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    Originally Posted by HomeGymChains View Post
    4,291 + 8 = 4,299
    +36 = 4,336
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  13. #163
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by Benjinkan View Post
    +36 = 4,336
    + 41 = 4,377
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  14. #164
    Stats: Not tall mada41's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 41 = 4,377
    March 15 - 30
    March 9 - 41
    March 2 - 42
    February 14 - 20
    February 7 - 30
    February 1 - 41
    January 24 - 45
    January 10 - 20
    January 4 - 36

    + 305 = 4,682
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  15. #165
    Registered User CW47's Avatar
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    Originally Posted by mada41 View Post
    March 15 - 30
    March 9 - 41
    March 2 - 42
    February 14 - 20
    February 7 - 30
    February 1 - 41
    January 24 - 45
    January 10 - 20
    January 4 - 36

    + 305 = 4,682
    4,682 + 56 = 4,738
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  16. #166
    Maximum effort Benjinkan's Avatar
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    Originally Posted by CW47 View Post
    4,682 + 56 = 4,738
    +36 = 4,774
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  17. #167
    Work In Progress sm1ke's Avatar
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    Originally Posted by Benjinkan View Post
    +36 = 4,774
    Hooboy, it's been a minute (five weeks, actually).

    18 + 4,774 = 4,792
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  18. #168
    Registered User CW47's Avatar
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    Originally Posted by sm1ke View Post
    Hooboy, it's been a minute (five weeks, actually).

    18 + 4,774 = 4,792
    4,792 + 39 = 4,831
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  19. #169
    Registered User CW47's Avatar
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    Originally Posted by CW47 View Post
    4,792 + 39 = 4,831
    4,831 + 60 = 4,891
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  20. #170
    Maximum effort Benjinkan's Avatar
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    Originally Posted by CW47 View Post
    4,831 + 60 = 4,891
    +40 = 4,931
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  21. #171
    Work In Progress sm1ke's Avatar
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    Originally Posted by Benjinkan View Post
    +40 = 4,931
    + 32 = 4,963
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  22. #172
    Registered User CW47's Avatar
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    Originally Posted by sm1ke View Post
    + 32 = 4,963
    4,963 + 24 = 4,987
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  23. #173
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by CW47 View Post
    4,963 + 24 = 4,987
    + 25 = 5,012
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  24. #174
    Work In Progress sm1ke's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 25 = 5,012
    + 48 = 5,060
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  25. #175
    Maximum effort Benjinkan's Avatar
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    Originally Posted by sm1ke View Post
    + 48 = 5,060
    +45 = 5,105
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  26. #176
    Team No Calves Luca2's Avatar
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    Originally Posted by Benjinkan View Post
    +45 = 5,105
    + 21 = 5,126
    "Listen, I want you to come down here and go dancing with me and we'll have fun together. You know you like The Spaniard, you know you like The Sith Lord, you know that. Hello? You're blushing, I know you're into The Sith Lord, I know it! Hello? Hello? Helloooo? Aww I lost connection."
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  27. #177
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by Luca2 View Post
    5,126
    + 56 = 5182
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  28. #178
    Registered User CW47's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 56 = 5182
    5182 + 53 = 5,235
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  29. #179
    Work In Progress sm1ke's Avatar
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    Originally Posted by CW47 View Post
    5182 + 53 = 5,235
    34 = 5,269
    "Be who you needed when you were younger."
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  30. #180
    Maximum effort Benjinkan's Avatar
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    Originally Posted by sm1ke View Post
    34 = 5,269
    + 30 = 5299
    Currently running: Madcow

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    Building bridges just to watch them burn
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