Wonder if I may be pre-diabetic.....

[CoffeeStout]

If the best fat loss results I've ever yielded were when I was utilizing ketosis, I wonder if I may be pre-diabetic............
I've tried other diets in the past. Counting macros nutrients and calories has worked for me. In terms of body fat percentage, nothing worked better than keto.

[Heisman2]

If you're curious, go to your doctor and ask to have your A1c checked. That said, it may have been more useful to check before losing the fat as you may have reversed a pre-diabetic state with the weight loss.

[CoffeeStout]

If you're curious, go to your doctor and ask to have your A1c checked. That said, it may have been more useful to check before losing the fat as you may have reversed a pre-diabetic state with the weight loss.

Thank you

[MikeK46]

If the best fat loss results I've ever yielded were when I was utilizing ketosis, I wonder if I may be pre-diabetic............

I'm trying to make the connection here....are you referring to the hunger blunting effect you experienced on the keto diet vs. always being hungry on a traditional diet (which you attribute to insulin resistance)?

But yes, as mentioned above, your HbA1c levels on your bloodwork will show whether you have any kind of glucose intolerance.