I was wondering what your guys opinion was. What do you think my body fat % is? Should I bulk more or can I cut and look pretty good with the bulking I’ve done? And if anyone has any good links to a solid cutting diet where I won’t loose to much muscle I would greatly appreciate it.
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01-02-2018, 11:24 PM #1
Do you think I’m ready to start cutting?
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01-03-2018, 03:55 AM #2
What's your height and weight? Its hard to say much from a single pic because you could carry a lot of fat on your legs and back but I'd day somewhere between 18-20%. I'd say you've got plenty enough mass to cut and you'll look a lot better with more definition
"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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01-03-2018, 03:58 AM #3
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01-03-2018, 04:47 AM #4
All lifters at your level of development have to make a choice...to look good in a T-shirt, or to look good naked.
Judging from that single picture you have enough mass where you are going to look good at a much lower BF...but you have enough fat that you are going to look significantly "smaller" and probably get at least a bit weaker. It really messes with you mentally.
If it was me, I'd cut...but I like the way I look and feel better when I'm lean...some guys like looking bigger and feeling stronger, and are comfortable carrying around the amount of fat you have (which doesn't look like an "unhealthy" level" considering you excercise).
Can't really choose for you, but those are some things to chew on.
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01-03-2018, 06:55 AM #5No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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01-03-2018, 08:14 AM #6
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01-03-2018, 08:27 AM #7
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01-06-2018, 01:57 PM #8
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