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Registered User
do you use a sauna?
I've been reading about the benefits of sitting in a sauna. I imagine it would feel good to sweat for 10 minutes like that.
Any of you guys use one? i'm debating changing gyms just so I can use a sauna but i hate to leave my mom and pop quiet gym. Is it worth it?
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Registered User
Maybe 2-3 times/week. It's very pleasant and relaxing and helps me sleep better.
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Registered User
saunas definitely have their benefits but i wouldnt change from a gym that i liked just for that.
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Registered User
Probably wouldn't change a gym just for that feature. Luckily my gym has every amenity a person could ever need.
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Registered User
I'm used to go to sauna once a week, it's relaxing.
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Registered User
Only once a week. Im sensitive on my genitals parts lol i dnt like being heat up too long
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Registered User
It's good for losing water weight. Not sure if it's recommended to do it every day.
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