I've been reading about the benefits of sitting in a sauna. I imagine it would feel good to sweat for 10 minutes like that.
Any of you guys use one? i'm debating changing gyms just so I can use a sauna but i hate to leave my mom and pop quiet gym. Is it worth it?
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Results 1 to 7 of 7
Thread: do you use a sauna?
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12-28-2017, 11:05 AM #1Registered User
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do you use a sauna?
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01-09-2018, 07:15 AM #2Registered User
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Maybe 2-3 times/week. It's very pleasant and relaxing and helps me sleep better.
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01-09-2018, 12:50 PM #3Registered User
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saunas definitely have their benefits but i wouldnt change from a gym that i liked just for that.
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01-12-2018, 01:28 PM #4Registered User
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Probably wouldn't change a gym just for that feature. Luckily my gym has every amenity a person could ever need.
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02-21-2018, 01:40 PM #5Registered User
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I'm used to go to sauna once a week, it's relaxing.
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03-03-2018, 10:51 PM #6Registered User
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Only once a week. Im sensitive on my genitals parts lol i dnt like being heat up too long
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04-04-2018, 10:47 PM #7
It's good for losing water weight. Not sure if it's recommended to do it every day.
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