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  1. #6631
    Building The Monolith Anthony21's Avatar
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    Originally Posted by TMac26 View Post
    PROmore is very very good
    The Cinnmon one was pretty legit.
    My 5/3/1 training log: https://forum.bodybuilding.com/showthread.php?t=175799121

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  2. #6632
    Registered User Misctake7's Avatar
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    Originally Posted by Rob1882 View Post
    MAN Iso-Protein is the best pure isolate I have had, it's very well done on all flavors.
    Confetti Cake was decent. Just decent. If Blueberry Muffin doesn't blow me away, I won't be trying any more flavors and will stick with MSI Lean Whey.

    Originally Posted by Aspiringathlete View Post
    Yeah man - not gonna debate progressive overload. It's just sometimes I can't push the weight & have to try & add reps or sets depending on the lift. I still focus on the main principles (Volume, Intensity, Frequency). I actually missed basically 9 months of EFFECTIVE lifting & questioned if I'd be able to lift again. So obviously w/ a partially torn bicep - deadlifting isn't JUST physically hard, it's mentally stressful & avoiding things like preacher curls & working in higher rep ranges focuses on the contraction more.
    That's one thing that would force me to cut out deadlifts for likely a full year at least. Would suck because it's by far one of my favorite lifts. I'm by no means good at them when you consider bodyweight to weight ratio, but I'm fine with that.
    Torn bicep would really change things a lot. For all bicep exercises, I'd likely opt for occlusion training with low weight and you're sadly stuck maintaining at best with that.
    Progressive overload + progressive eating = gains. Simple as that!

  3. #6633
    Registered User crpav's Avatar
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    My Promore takes:

    They are good but many other proteins I prefer over them. ESPECIALLY the orange one. Here it is, the flavor at first is not bad, it's like a different refreshing flavor with the orange and the cream but the after taste is like an orange peel bitter flavor. The other 2 are good all the way but pretty sweet to a point where could not enjoy shake after shake. Of course it's hard to enjoy any flavor shake after shake and why I have like 10 different proteins open right now...oh 11!

    I guess though I said in the past they may be flavors I need to actually use past several samples to see if they grow more on me.

    2 new items to review. First is metabolic nutrition protizyme peanut butter cookie. Made a shake at lunch with skim fairlife and ice. Very good flavor and really like a peanut butter cookie like I remember growing up. Not overly peanut butter in flavor as you do get a bit of cookie flavor as well. Cookie flavor as in dough and such. Mixes/blends very well and I like it's on the thicker side as I like to eat my shakes like thick milk shakes. Thing is I still might prefer PES Select peanut butter a little more. Ghosts version is also one I like but might be a bit below when factoring in could I use daily. Maybe I overthink these reviews...

    Right ow having the last of the C4 sparkling drinks in the Tropical Blast flavor and it's very good. A nice mix of orange and pineapple. Maybe even some other tropical flavors mixed in but those 2 are what I could say I taste. I had the Strawberry one yesterday and that one was decent but not a flavor I could drink many of. This one I could. I would rate them as Tropical Blast = Bombsicle (depending on flavor preference at the time) > Strawberry Watermelon > Limeade.

  4. #6634
    Registered User crpav's Avatar
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    Originally Posted by Misctake7 View Post
    Confetti Cake was decent. Just decent. If Blueberry Muffin doesn't blow me away, I won't be trying any more flavors and will stick with MSI Lean Whey.


    That's one thing that would force me to cut out deadlifts for likely a full year at least. Would suck because it's by far one of my favorite lifts. I'm by no means good at them when you consider bodyweight to weight ratio, but I'm fine with that.
    Torn bicep would really change things a lot. For all bicep exercises, I'd likely opt for occlusion training with low weight and you're sadly stuck maintaining at best with that.
    For me it's my lower back and of course my hips and my 2 surgery already left knee. Not sure where or what I need to do or change but it's been an issue off and on for years. I can be going great lifting heavy then it just gets all sorts of messed up. Maybe form, maybe just issues I have going on inside. Right now things with my back are on the upswing. Did light squats on Monday to test the waters and so far so good BUT I just know things can go bad fast.

  5. #6635
    Registered User Aspiringathlete's Avatar
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    Originally Posted by Misctake7 View Post
    Confetti Cake was decent. Just decent. If Blueberry Muffin doesn't blow me away, I won't be trying any more flavors and will stick with MSI Lean Whey.


    That's one thing that would force me to cut out deadlifts for likely a full year at least. Would suck because it's by far one of my favorite lifts. I'm by no means good at them when you consider bodyweight to weight ratio, but I'm fine with that.
    Torn bicep would really change things a lot. For all bicep exercises, I'd likely opt for occlusion training with low weight and you're sadly stuck maintaining at best with that.
    It's a partial tear so it's not like i can't do anything (it shows intact on my latest MRI so that's good). As mentioned, it has retracted some & I have a tiny bulge where the muscle meets the tendon (Dr. says I partially tore muscle from tendon not tendon from bone). I just have to work with lighter weights & focus heavily on the MMC until I'm 100%. I've curled 25s recently but outside of that use primarily cables. I will most likely be about 10-20% weaker but strength does NOT = size especially with biceps & really when you think about it I don't even know if i'll necessarily be weaker because I was only just starting to get stronger & bigger before injury & was curling 40s or 45s, which to be honest i don't ever really see the point in curling the 60s. I think exercises like cable curls & anything with cables have a superior resistance curve to strength curve than bbs/dbs. I have faith I can grow my biceps past the pathetic 12" current measurement. You don't need heavy curls for big arms. I also need to stabilize my lats & pecs a little better as that chain tightens the bicep up. Work to do but I'll make it!

  6. #6636
    Now North of Westside UncleWade's Avatar
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    I think I'm going to go back to just using Select; I miss FCC and Peanut Butter. I just wish the Insider prices were valid year round...I'm still a cheapskate.
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  7. #6637
    Registered User SOH11's Avatar
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    Originally Posted by UncleWade View Post
    I think I'm going to go back to just using Select; I miss FCC and Peanut Butter. I just wish the Insider prices were valid year round...I'm still a cheapskate.
    FCC so good. Soooo good.

    CPBC is king though
    iForce Blueberry Muffin: forum.bodybuilding.com/showthread.php?t=169778043
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  8. #6638
    Registered User ahawk01's Avatar
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    Originally Posted by SOH11 View Post
    FCC so good. Soooo good.

    CPBC is king though

    I like Select a lot; however, last time I ordered direct from them it took a month ((i live in Florida which is where they're located)), and they weren't very good at getting back to emails. It left a bad taste in my mouth... :-) I think it's much quicker ordering from a middle man like bb.com. Other's i've ordered direct have been faster ordering through a middle man too.
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  9. #6639
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by ahawk01 View Post
    I like Select a lot; however, last time I ordered direct from them it took a month ((i live in Florida which is where they're located)), and they weren't very good at getting back to emails. It left a bad taste in my mouth... :-) I think it's much quicker ordering from a middle man like bb.com. Other's i've ordered direct have been faster ordering through a middle man too.
    Most direct orders from any company seems to be slower in my experiences; exception is Quest, since they are very close to me, sometimes next day delivery.
    Short cuts to success are often paved with lies.
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  10. #6640
    #SelectTheBest bencarpenter's Avatar
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    Originally Posted by ahawk01 View Post
    I like Select a lot; however, last time I ordered direct from them it took a month ((i live in Florida which is where they're located)), and they weren't very good at getting back to emails. It left a bad taste in my mouth... :-) I think it's much quicker ordering from a middle man like bb.com. Other's i've ordered direct have been faster ordering through a middle man too.
    It saddens me to hear this.

    Typically feedback on our CS team is very good. If there have been instances where you felt they didn't meet your expectations I apologise.

    If you ever have any issues you are always welcome to message me.
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  11. #6641
    Gettin' Big Now... VaughnTrue's Avatar
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    Originally Posted by bencarpenter View Post
    It saddens me to hear this.

    Typically feedback on our CS team is very good. If there have been instances where you felt they didn't meet your expectations I apologise.

    If you ever have any issues you are always welcome to message me.
    I'd like to lodge a PES complaint.


    I have yet to receive a PM from you, either here or on Facebook, asking for my address to taste test the new PES bars.


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  12. #6642
    Do You Pineapple Freeze? TheFugitive's Avatar
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  13. #6643
    Gettin' Big Now... VaughnTrue's Avatar
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    Originally Posted by TheFugitive View Post
    OMR



    It's got BeetRoot
    what is the specific draw to using beet root in a formula for you?
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  14. #6644
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by TheFugitive View Post
    OMR

    [img]https:NO_Energy_One.jpg[/img]

    It's got BeetRoot
    I'll take shameless shill for $1000 alex...
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  15. #6645
    BOLUS danielmoo's Avatar
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    "persons consuming 500mL beetroot juice for 15 days (relative to placebo, a nitrate depleted beetroot juice) has failed to significantly influence muscular power output either acutely or after 15 days; this study noted a slightly lesser usage of phosphocreatine (bioactive form of creatine) associated with maximal voluntary contractions."

    (Fulford J, et al. 2013)

    "140mL beetroot juice (8.7mmol nitrate) has failed to significantly improve cycling performance in trained athletes despite increased serum nitrate."

    (Cermak NM, et al. 2014)
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  16. #6646
    #SelectTheBest kbayne's Avatar
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    Originally Posted by UncleWade View Post
    I think I'm going to go back to just using Select; I miss FCC and Peanut Butter. I just wish the Insider prices were valid year round...I'm still a cheapskate.
    Insider prices and we wouldn't be a company anymore

    Originally Posted by SOH11 View Post
    FCC so good. Soooo good.

    CPBC is king though
    Its between CPBC and Snickerdoodle for me when it comes to mixing in oats or cream of rice.

    For shakes, I'd have to say CPBC or FCC.

    Originally Posted by ahawk01 View Post
    I like Select a lot; however, last time I ordered direct from them it took a month ((i live in Florida which is where they're located)), and they weren't very good at getting back to emails. It left a bad taste in my mouth... :-) I think it's much quicker ordering from a middle man like bb.com. Other's i've ordered direct have been faster ordering through a middle man too.
    Ahawk, like Ben said, this doesn't sound like our CS team at all. I know for certain there is someone answering emails daily around the clock. Please check your PM.
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  17. #6647
    yzerb dailob's Avatar
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    Originally Posted by TheFugitive View Post
    OMR

    It's got BeetRoot
    i'm more impressed that you're able to open the tub without ripping the top part of the label off like normal people do...
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  18. #6648
    #SelectTheBest bencarpenter's Avatar
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    Originally Posted by VaughnTrue View Post
    I'd like to lodge a PES complaint.


    I have yet to receive a PM from you, either here or on Facebook, asking for my address to taste test the new PES bars.


    I figured you would slide into my DMs with some kind of trade proposition.
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  19. #6649
    Registered User BenBlue's Avatar
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    I gotta say, Best Protein Strawberries and Cream is pretty darn tasty.
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    Tonight, we make soap. compan's Avatar
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    Originally Posted by danielmoo View Post
    "persons consuming 500mL beetroot juice for 15 days (relative to placebo, a nitrate depleted beetroot juice) has failed to significantly influence muscular power output either acutely or after 15 days; this study noted a slightly lesser usage of phosphocreatine (bioactive form of creatine) associated with maximal voluntary contractions."

    (Fulford J, et al. 2013)

    "140mL beetroot juice (8.7mmol nitrate) has failed to significantly improve cycling performance in trained athletes despite increased serum nitrate."

    (Cermak NM, et al. 2014)
    Nobody cares about science moo
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  21. #6651
    Registered User 82ndAirborne's Avatar
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    Originally Posted by BenBlue View Post
    I gotta say, Best Protein Strawberries and Cream is pretty darn tasty.
    sig is sweet
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    Registered User BenBlue's Avatar
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    Originally Posted by 82ndAirborne View Post
    sig is sweet
    you're sweet
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  23. #6653
    (TT) hOLd UP TrainerTone's Avatar
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    BSN just dropped a syntha 6 collab with cold stone creamery. 3 new flavors - birthday cake remix, germanchokolatekake (guess this one is for Rawb) and mint mint choc choc chip. All said to have real cookie pieces or sprinkles in them
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  24. #6654
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by TrainerTone View Post
    BSN just dropped a syntha 6 collab with cold stone creamery. 3 new flavors - birthday cake remix, germanchokolatekake (guess this one is for Rawb) and mint mint choc choc chip. All said to have real cookie pieces or sprinkles in them
    i'll give them a try.

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  25. #6655
    Registered User crpav's Avatar
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    Originally Posted by TrainerTone View Post
    BSN just dropped a syntha 6 collab with cold stone creamery. 3 new flavors - birthday cake remix, germanchokolatekake (guess this one is for Rawb) and mint mint choc choc chip. All said to have real cookie pieces or sprinkles in them
    Originally Posted by dougefresh93 View Post
    i'll give them a try.

    Was going to post myself earlier but am lazy. Already have in cart and really want to order.

  26. #6656
    Registered User koweanguy's Avatar
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    Originally Posted by dougefresh93 View Post
    i'll give them a try.
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  27. #6657
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by crpav View Post
    Was going to post myself earlier but am lazy. Already have in cart and really want to order.
    would love it for 5 scoops or so... but 25 servings maybe much for me.

    but please order and report back
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  28. #6658
    Team Gaspari Big_Spaz's Avatar
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    You lost me at "real cookie pieces in them" ... other than that I would have given them a try.


    Why are all companies doing this now? I absolutely HATE it. I want my protein shakes to be silky and smooth and go down in about 3 seconds.






    -Spaz
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  29. #6659
    Administrator COUNTRYMIKE's Avatar
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    Originally Posted by Big_Spaz View Post
    You lost me at "real cookie pieces in them" ... other than that I would have given them a try.


    Why are all companies doing this now? I absolutely HATE it. I want my protein shakes to be silky and smooth and go down in about 3 seconds.






    -Spaz
    You had me at all of that ^^^
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  30. #6660
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by COUNTRYMIKE View Post
    You had me at all of that ^^^
    respect your elders, that's a 40 year old man as of tomorrow!
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