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12-20-2017, 08:41 AM #121
- Join Date: Jun 2010
- Location: Vancouver, Washington, United States
- Age: 31
- Posts: 2,931
- Rep Power: 23456
Gym Lifts / Competition Lifts (Raw, kg)
Bench: 152.5 / 120
Squat: 182.5 / 175
Deadlift: 235 / 225
Best WILKS In Competition: 355.26 - 83kg class
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12-20-2017, 08:44 AM #122
I use the ninja blender and the smallest cup they have. I put in about 1/2 cup to 3/4 cup crushed ice. I eyeball it so don't know exact amount. I then cover the ice with my liquid of choice which is typically Fairlife milk. Now when I say cover I mean not so I can't see the ice but to where I can still sort of see the ice but it's still submerged. I then add 1 scoop protein. Next is crushed ice again to about the fill line which is on the bleender cup then milk again as before where it's almost drowning the ice but where I can still see the top of the ice. Blend for 30 to 60 seconds, depending on how difficult it wants to be, then enjoy. Like I said it's a "science" I have down to using my eyes and not measuring.
No actually the cookie dough cafe but seeing your mention now there is more I am interested in among a few other companies.
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12-20-2017, 08:45 AM #123
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12-20-2017, 08:49 AM #124
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12-20-2017, 09:31 AM #125
- Join Date: Feb 2003
- Location: Ephrata, Pennsylvania, United States
- Posts: 24,588
- Rep Power: 283665
Has anyone been able to locate (and literally hold in their hands) the new Chocolate Peanut Butter Pie Oreo's? (I believe that's the flavor). I've literally looked at every Walmart, Weis, Target, Giant, my own grocery store, etc. and cannot find these things.
And yes ... I may have a slight problem but let's try and keep that to another thread. Thanks!
-Spaz
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12-20-2017, 09:34 AM #126
Wow, awesome! Thanks so much! Sending you a PM now.
Also, after getting home from the gym and relaxing, this was one of the very few pre workouts that didn't make me crash and then just feel really unmotivated afterwards. I definitely can't wait to add this to my stack. I'm honestly impressed at how well Dymatize was able to mask the Teacrine that I didn't realize was in there before taking it last night. Some pre's are ruined by the bitter taste of teacrine.
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12-20-2017, 09:42 AM #127
- Join Date: Jun 2010
- Location: Vancouver, Washington, United States
- Age: 31
- Posts: 2,931
- Rep Power: 23456
thanks for the detailed explanation. I think I need to invest in a better blender as of now. I don't think my blender can get up to near the RPM's a Ninja can.
But with that said, I'm going to try and replicate your recipe with my blender to see if I can get it to work. Thanks for the info! I'm eyeing a Butterscotch shake when I get homeLast edited by mccyjcb; 12-20-2017 at 09:48 AM.
Gym Lifts / Competition Lifts (Raw, kg)
Bench: 152.5 / 120
Squat: 182.5 / 175
Deadlift: 235 / 225
Best WILKS In Competition: 355.26 - 83kg class
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12-20-2017, 09:53 AM #128
KetoFeed Vanilla Caramel is by far the best vanilla caramel flavor of protein I've had. Ratio and flavoring truly tastes authentic. Likely because of the higher fats. Same as the Samoa Cookie, it's a bit thick as a shake and very filling. I've been having KetoFeed as my morning shake. It's a good filling alternative to my normal morning shake which is 2 scoops protein, bananas, blueberries, and mixed nuts all blended together. Saves me on calories and is satisfying.
Progressive overload + progressive eating = gains. Simple as that!
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12-20-2017, 09:55 AM #129
12 scoops or go home
Instagram - @mooddani
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12-20-2017, 11:57 AM #130
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12-20-2017, 12:06 PM #131
Has anyone used Chris Jones' Pre "Pump n Grind"? Referring back to the last thread, the pink lemonade flavor is not good at all, and the powder has an overall odd smell to it.
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12-20-2017, 12:11 PM #132
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564604
Total War feels like it has more beta alanine than Dymatize or Kraken
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12-20-2017, 12:13 PM #133
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,182
- Rep Power: 451019
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-20-2017, 12:15 PM #134
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564604
I got more tingle than I have for awhile after taking it, and am getting a little in my knees under the sleeves now mostly through workout, which never happens
I measured the scoop and a level scoop was showing slightly over a serving, where I know Kraken scoop is under, so that could be part of it. I think Dymatize was right on though.
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12-20-2017, 12:30 PM #135
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564604
Total War lacks adequate DMHA/Eria. Kraken reigns supreme for just feeling good/great while energetically lifting
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12-20-2017, 12:32 PM #136
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,182
- Rep Power: 451019
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-20-2017, 12:46 PM #137
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12-20-2017, 12:48 PM #138
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,182
- Rep Power: 451019
I said more than I care for, not more than I can handle; 300-500mg is a sweet spot for me. Energy but no jitters.
Over 800mg in one go and my stomach starts to hurt. 1.5g or so at one and I start to get pretty sick. 2g at once and I tend to puke.
Self experimentation is fun.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-20-2017, 12:48 PM #139
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12-20-2017, 12:53 PM #140
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12-20-2017, 12:55 PM #141
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12-20-2017, 12:58 PM #142
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12-20-2017, 01:01 PM #143
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12-20-2017, 01:11 PM #144
This has been on my mind before and maybe brought it up but companies please don't make flavors and name them some "awesome" name which doesn't let the consumer know what the flavor is supposed to be. OL I am looking at you as the biggest culprit.
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12-20-2017, 02:37 PM #145-MAN Sports Representative -
Disclaimer: The statement above reflects that of my own opinion and in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
www.instagram.com/damonphysique
CLEAN PROTEIN is HERE on bodybuilding.com!
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12-20-2017, 02:43 PM #146
So I'm just about getting ready to buy some preworkouts/energy supps/cognitive as Im pretty much emptied out of everything except brain bridge.
So heres the list i've come up with for what I want to try/buy:
APS Mesomorph w/ senegalia
Core Nutrition ZAP
maybe Platinum Labs Optiburn - been through many tubs in the past (just worried that maybe it might not be good anymore, as Im 99% certain the OG defcon 1 was spiked, so maybe this remained spiked)
Olympus Labs Bloodshr3d WAR
phenylpiracetam
What do y'all think/ what are some other suggestions?-MAN Sports Representative -
Disclaimer: The statement above reflects that of my own opinion and in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
www.instagram.com/damonphysique
CLEAN PROTEIN is HERE on bodybuilding.com!
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12-20-2017, 02:55 PM #147
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12-20-2017, 02:56 PM #148
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12-20-2017, 03:15 PM #149
What Im trying to say is basically this:
if you're someone that takes 800mg caffeine daily, taking 4 weeks off of caffeine isn't long enough for you to feel something like 200mg, but maybe long enough for your tolerance to drop to about 600mg. Does that make sense? You're simply just desensitized to lower/normal amounts of these bonus stimulants.-MAN Sports Representative -
Disclaimer: The statement above reflects that of my own opinion and in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
www.instagram.com/damonphysique
CLEAN PROTEIN is HERE on bodybuilding.com!
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12-20-2017, 03:16 PM #150
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564604
So you think 200mg DMHA is the equivalent of 800mg of caffeine? Not really buying that.
Also, if you're going to use numbers, taking 200mg of DMHA and then down to 100mg would be 800mg of caffeine down to 400mg of caffeine.
Plus 1-2x per week (I averaged 1-1.5x/week for kraken) is not exactly daily.
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