how often do you eat rice? and what kind? brown, white, red etc.
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Thread: Rice!!!
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12-14-2017, 02:13 PM #1Registered User
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Rice!!!
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12-14-2017, 02:30 PM #2Registered User
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Whenever I feel like eating it and I eat whatever kind sounds good to me. You?
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12-14-2017, 07:54 PM #3Registered User
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I eat rice every day usually around 2 cups. I get a huge bag of the long grain jasmine rice from Costco, it's not the lowest GI but works pretty well. What's your goal? Cut or bulk?Originally Posted by vonlester
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12-14-2017, 08:20 PM #4Registered User
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I don't eat rice at all. There are an extremely large amount of carbohydrate sources that taste amazing to me. OTHER than rice..
- Bread
- Cereal
- Doughnuts
- Cinnamon Rolls
- Toaster Strudels
- Burritos
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12-14-2017, 08:34 PM #5Registered User
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Not so often, but i'd go w/ brown rice~
for me it's potato > riceMuscleTech Representative
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12-14-2017, 10:05 PM #6Verified Aesthetic
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Why does it matter when and what kind of rice i eat?
Psych & handcuffs
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12-15-2017, 03:42 AM #7Registered User
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I have mine with black beans and a little balsamic vinegar on top yum
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12-15-2017, 05:09 AM #8Registered User
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this is me http ://imagizer.imageshack.us/a/img923/2535/CEFeDh.jpgOriginally Posted by Jvalexc
5'6"
143lbs
any recommendations?
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12-15-2017, 07:44 AM #9Bootless Errand
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Clean the mirror.Originally Posted by vonlester
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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12-15-2017, 01:37 PM #10Registered User
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I eat white rice several times a week. Much better tasting and easier to digest than brown. Brown rice is also full of anti-nutrients that actually block absorption of vitamins and minerals
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12-15-2017, 01:54 PM #11Verified Aesthetic
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Oh really. I'd love to see your source for this.Originally Posted by HunterH32
Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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12-15-2017, 02:03 PM #12Registered User
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The bran/germ of rice contain lots of phytic acid which bind to lots of minerals and hinder absorption as well as result in issues with digestion. Removing the bran/germ (making white rice instead of brown) gets rid of this issue
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12-15-2017, 02:06 PM #13A-Team
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when i have rice its brown and genrally with beans.
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12-15-2017, 10:44 PM #14
White, brown, yellow and black colored is not restricted
You have a self destructive destiny when your inflicted
And you'll be one of Gods children and fell from the top
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