BeachBody

[fingerguy]

I know I know...seriously dude? But I signed up for the streaming and I have to say if you get past the Piyo, and the Country Dance, and so on, there are some sick workout routines. They have some for bodybuilding, to powerlifting, to complete calisthenics, and much more.

I been doing that lately and putting the routine(s) I came up with to the aside for awhile now.

What I like most about it is the new ideas, and following their routine is much like following a trainer, it forces me to do something outside my comfort zone and to push myself.

I had to spend $1600 in equipment for the garage to do the specific routines I want to do (it's Rogue equipment or nothing; well sometimes Ironmind); don't get me wrong there are a ton of options for no equipment workouts.

So yes, laugh all you want, but if you really get the streaming and looks around, there is some awesome stuff. Also, I tried some of Autumn's routines; she is just TOO DISTRACTING!!!

[TheGymJim]

cool story

[TnTNZ]

needs more dragons

[WolfRose7]

Grats on the home gym.
Get an actual professionally designed program and youre all set

[GeneralSerpant]

OP this is the same sort of thing that got you in trouble last time.

[fingerguy]

Grats on the home gym.
Get an actual professionally designed program and youre all set

Don't knock it till you try it. This trainer is a wannabe Arnold Schwarzenegger but his routines are solid. https://www.beachbodyondemand.com/bl...bor-sagi-kalev

In short, his programs work and are well designed.
https://www.beachbody.com/product/fi...ast-workout.do Each workout is designed much like a body builder for each day it's focusing on specific body part sometimes 2 specific parts.

My goals and focus is compound get the most bang for your buck workouts. I don't have the luxury to do biceps one day, and triceps the other, and back and so on.

So I am following this routine that he hosts with Autumn (man she is hot) and again, don't judge, try!

https://www.beachbody.com/product/fi...YaAq1VEALw_wcB

Two days later and I still feel it in parts of my body and tonight I have to do the 2nd routine. Good Times!

[TheGymJim]

So you're trying to sell the bro-est science diet and bro split I've ever seen for $50

Good luck with that. You'll probably be banned before I'm finished typing this.

[fingerguy]

Not trying to sell anything. Just letting people know **** isn't bad. Choice is theirs.

[WolfRose7]

I have tried it. Both body beast and p90x I know the trainers and how they promote things.
It's a lot of pseudo science nonsense terms like muscle confusion and then a load of arbitrary exercises thrown together with no thought for balance and an excessive focus on isolations and techniques to make you feel like you've done a lot without really doing much at all.
Body beast is particularly garbage, p90x is at least decent for pull ups and losing some weight through the plyo stuff.

I'll recommend starting strength over any of beach bodys stuff any day and I'm not much of a starting strength fan..
Even better are the free actually professional designed programs in the stickies here, (not just pseudo professionals throwing **** together and slapping fancy names on things).


Nothing against you OP, but I won't let others think beach body junk is worth their we'll earned cash when they have far better alternatives