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  1. #1
    Registered User DaytonaSurf's Avatar
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    girlfriend's deadlift PR, 405 @ 145lbs bw

    My lady's getting stronger, new deadlift PR. 405@145bw

    https://youtu.be/BOwaKLZ9F3E
    we understand that uglienesss and fattness are disorders, much like baldness and necrophilia.. and its only your fault if you dont hate yourself enough to do something about it-dodgeball
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  2. #2
    Registered User DaytonaSurf's Avatar
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    Originally Posted by DaytonaSurf View Post
    My lady's getting stronger, new deadlift PR. 405@145bw

    https://youtu.be/BOwaKLZ9F3E
    How do I make the video show up so that you don't have to click on the link?

    Embed? <iframe width="560" height="315" src="https://www.youtube.com/embed/BOwaKLZ9F3E" frameborder="0" gesture="media" allow="encrypted-media" allowfullscreen></iframe>

    nope, that doesn't want to work
    we understand that uglienesss and fattness are disorders, much like baldness and necrophilia.. and its only your fault if you dont hate yourself enough to do something about it-dodgeball
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  3. #3
    insatiable TrinnieBuu's Avatar
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    Like this, if you quote me you’ll see how I did it. Your girlfriend is freaking strong btw!! How long has she been lifting?

    They said she's gone too far this time

    ¯\_(ツ)_/¯
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  4. #4
    Live long and make gainz McNeelz's Avatar
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    Impressive! That's my goal. I just pulled 355 a couple weeks ago at the same body weight.
    IG: amygainz

    Squat: 210, Bench: 165, Deadlift: 330
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  5. #5
    Registered User DaytonaSurf's Avatar
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    Originally Posted by TrinnieBuu View Post
    Like this, if you quote me you’ll see how I did it. Your girlfriend is freaking strong btw!! How long has she been lifting?

    Ahh thank you, i see how you did it now.

    And yes she is pretty strong, she first started lifting about 3 years ago when we started dating. She's been training seriously maybe half that time.
    we understand that uglienesss and fattness are disorders, much like baldness and necrophilia.. and its only your fault if you dont hate yourself enough to do something about it-dodgeball
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  6. #6
    Registered User DaytonaSurf's Avatar
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    Originally Posted by McNeelz View Post
    Impressive! That's my goal. I just pulled 355 a couple weeks ago at the same body weight.
    Congrats, that's not bad at all! You'll be at 405 soon enough.
    we understand that uglienesss and fattness are disorders, much like baldness and necrophilia.. and its only your fault if you dont hate yourself enough to do something about it-dodgeball
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  7. #7
    what hamstrings? gokitty199's Avatar
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    she just made so many of us jealous
    best lifts at 180lb bodyweight
    best= 370 squat goal= 405
    best= 260 bench goal= 315
    best= 445 deadlift goal= 505
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  8. #8
    I See Big Feet dalefredricks's Avatar
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    nice but not as strong as my lady opie

    If you can rely on your ability, you don't have to worry about reliability.
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  9. #9
    Registered User DaytonaSurf's Avatar
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    Originally Posted by dalefredricks View Post
    nice but not as strong as my lady opie

    Yah but my chicks natty, she can't compete with that
    we understand that uglienesss and fattness are disorders, much like baldness and necrophilia.. and its only your fault if you dont hate yourself enough to do something about it-dodgeball
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  10. #10
    Registered User bpagonis's Avatar
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    damn bruh, strong AF! 15 lbs lighter than my 405....
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  11. #11
    Registered User TheManning's Avatar
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    Not bad for a girl
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  12. #12
    Registered User bradleysegal1's Avatar
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    That was a very impressive pull
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  13. #13
    Registered User LWW's Avatar
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    That was conventional style too (real deads), very nice.

    There are at least 3 ladies at the studio I train at pulling 300 conventional style, raw. One of them did 275 x 10.
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