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  1. #1051
    Registered User satinder747's Avatar
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    Originally Posted by davidk131 View Post
    Long time lurker don't post much figured the new thread would be a good to share my set up.
    Wow.. it feels like a small gym of a town... awesome
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  2. #1052
    Registered User sribond's Avatar
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    Seems my lucky day today
    Just suddenly found Ironmaster Pro bench & all attachments back in stock in Ironmaster stores USA & placed order to be shipped to Canada. Can't wait to see it...
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  3. #1053
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by sribond View Post
    Seems my lucky day today
    Just suddenly found Ironmaster Pro bench & all attachments back in stock in Ironmaster stores USA & placed order to be shipped to Canada. Can't wait to see it...
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.

    I purchased two benches from Bells of Steel located in Calgary Alberta.
    I have no idea where you reside though. Their flat bench is awesome , but their incline /decline bench could use a little work , as it’s first angle up is too steep at 22.5 degrees imo for heavy incline benching .
    Works awesome for overhead dumbbell presses though ,as it’s stable as a rock .
    The IronMaster is further back in the pic , and set to its first incline settings .
    The bells of steel incline/decline bench is the first one in the pic and set on its first setting ,
    I use a 2/4 underneath the front to raise it in order to decrease the angle


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    Last edited by MajorTendonitis; 08-07-2021 at 10:03 PM.
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  4. #1054
    Registered User sribond's Avatar
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    Originally Posted by MajorTendonitis View Post
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.

    I purchased two benches from Bells of Steel located in Calgary Alberta.
    I have no idea where you reside though
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
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  5. #1055
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by sribond View Post
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
    No attachments that I’m aware of . I’m the same height as you,so you want a low bench.
    21” is way too tall for me, especially when using dumbbells, and IronMaster is 20” .
    I prefer 17” . Guys 6’3 tall would probably want a taller bench such as the IronMaster though .
    I don’t care for their seat attachment for seated incline on the IronMaster,as it feels pretty flimsy
    Last edited by MajorTendonitis; 08-07-2021 at 10:14 PM.
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  6. #1056
    Multi-Platinum User radrd's Avatar
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    Originally Posted by MajorTendonitis View Post
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.
    The hybrid pad for the Ironmaster potentially solves this, though I have a 12" wide Rep FB5000 flat bench plus Ironmaster Pro for incline and decline and haven't bothered with the hybrid pad.
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  7. #1057
    Registered User BiGx5MurF's Avatar
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    Originally Posted by sribond View Post
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
    https://youtu.be/EERJy8T29gY

    If this is the one you have, I had the Xmark version, that was also 21". I'm the same height as you, and I hated it because of the height. Not just for bench, where I had to try to leg drive by stepping on the feet. But it was also really awkward to do dumbbell rows on. I have a Parabody flat bench that's 19", and although much better, it still feels a bit tall. I only just got a 17.5" bench today, and it feels so much better.
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  8. #1058
    Registered User sribond's Avatar
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    Originally Posted by BiGx5MurF View Post

    If this is the one you have, I had the Xmark version, that was also 21". I'm the same height as you, and I hated it because of the height. Not just for bench, where I had to try to leg drive by stepping on the feet. But it was also really awkward to do dumbbell rows on. I have a Parabody flat bench that's 19", and although much better, it still feels a bit tall. I only just got a 17.5" bench today, and it feels so much better.
    May I know which Bench you got?
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  9. #1059
    Registered User sribond's Avatar
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    Originally Posted by radrd View Post
    The hybrid pad for the Ironmaster potentially solves this, though I have a 12" wide Rep FB5000 flat bench plus Ironmaster Pro for incline and decline and haven't bothered with the hybrid pad.
    I think I should be just fine with its backpad size.
    Rep 5000 looks more expensive than IronMaster Pro
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  10. #1060
    Multi-Platinum User radrd's Avatar
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    Originally Posted by sribond View Post
    I think I should be just fine with its backpad size.
    Rep 5000 looks more expensive than IronMaster Pro
    It really comes down to personal preference and I agree that you should try it as-is before getting the hybrid pad or a second bench. The IM SB Pro is a hell of a bench and I don't think you'll go wrong.

    Note that in my previous post I was referring to the FB5000 which is Rep's competition flat bench and it's cheaper than IM. When I bought it, IM didn't have the hybrid pad yet or I would have probably gone that route instead.
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  11. #1061
    Registered User BiGx5MurF's Avatar
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    Originally Posted by sribond View Post
    May I know which Bench you got?
    It's this one, it's a titan fitness.

    http://imgur.com/a/okTkBTD
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  12. #1062
    Registered User TAWS6's Avatar
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    Well I finally got my home gym done. Basic RM3 setup.






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  13. #1063
    Registered User Oxidated's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.


    So much space. So many possibilities to fill it with equipment.
    I'd likely go bankrupt in doing so if I had that much space available.

    Can you do movements like standing over-head press with that low ceiling?
    Nice start, by the way.
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  14. #1064
    Registered User TAWS6's Avatar
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    Originally Posted by Oxidated View Post
    So much space. So many possibilities to fill it with equipment.
    I'd likely go bankrupt in doing so if I had that much space available.

    Can you do movements like standing over-head press with that low ceiling?
    Nice start, by the way.
    Yes I can do those movements. The rack is 90 inches and I still have a little room left above it. Not much though.
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  15. #1065
    Registered User EricAtl's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Very nice! But this is the equipment forum, no way you are “done”.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  16. #1066
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    I wish I had this much space
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  17. #1067
    Registered User Greybird2's Avatar
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    Done? LOL... I see at least 1000 sq ft. that needs workout equipment. You even have a door to avoid the steps.
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  18. #1068
    OG Duplicitous's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Looks like a great start, but done? All that space, the great rectangular layout, walkout ... This could be a home gym of epic proportions.
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  19. #1069
    Registered User irongrandpa's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Very nice setup. Almost everyone on here wishes they had that much space. I would get the ceiling finished to avoid having fiberglass dust everywhere.
    Now OK for Sig line to be a novel
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  20. #1070
    Registered User TAWS6's Avatar
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    Lol thanks for the suggestions. My buddy suggested a bowling alley haha. It would def be expensive to completely fill it up w/ equipment.
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  21. #1071
    Registered User kdogg3270's Avatar
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    where is everybody getting their gym wall banners from? Searching on amazon is just not cutting it, only ones i can find are the banners of your favorite sports team. any ideas?
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    Registered User BiGx5MurF's Avatar
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    Originally Posted by kdogg3270 View Post
    where is everybody getting their gym wall banners from? Searching on amazon is just not cutting it, only ones i can find are the banners of your favorite sports team. any ideas?
    Ebay
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  23. #1073
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    Originally Posted by BiGx5MurF View Post
    Ebay
    what do i search for? In other words, how do i find them? (key words)
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  24. #1074
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    This really very helpful. It helps me more. Is this also helpful
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  25. #1075
    Registered User robbieuva's Avatar
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    Originally Posted by TAWS6 View Post
    Lol thanks for the suggestions. My buddy suggested a bowling alley haha. It would def be expensive to completely fill it up w/ equipment.
    Love the rack. Thinking about getting an RM-3 myself. FYI - It looks like you have the uprights oriented incorrectly. Probably want to set up the keyholes on the sides to maximize the functional use of attachments.
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  26. #1076
    Registered User C123C's Avatar
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    Originally Posted by dhimanendu View Post
    This really very helpful. It helps me more. Is this also helpful
    No this is also not helpful. It helps me less. This not very helpful at all.

    I hope that helps.
    ▪█─────█▪ Rogue Barbell Crew #27 ▪█─────█▪

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    Haven't been able to "rep" many of you for a year or more...not for lack of trying.

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  27. #1077
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    Originally Posted by kdogg3270 View Post
    what do i search for? In other words, how do i find them? (key words)
    3x5 gym flag

    click on a result, and browse "Similar sponsored items"
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  28. #1078
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    Originally Posted by C123C View Post
    No this is also not helpful. It helps me less. This not very helpful at all.

    I hope that helps.
    Agree. On spread.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
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  29. #1079
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    i'll try that. thanks for the suggestion.
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