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  1. #1051
    Age 60 MajorTendonitis's Avatar
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    Great start . I almost used that stainless steel for storage also

    Originally Posted by sribond View Post
    Finally managed to set up my small Garage home gym. Pics attached. Any feedback, suggestions most welcome please...Minimalist set up I have at this stage.





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  2. #1052
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sribond View Post
    Finally managed to set up my small Garage home gym. Pics attached. Any feedback, suggestions most welcome please...Minimalist set up I have at this stage.
    Very nice but where's the damn squat rack???
    Insta: flexjs

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  3. #1053
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by -=FLEX=- View Post
    Very nice but where's the damn squat rack???
    I suspect it’s coming .Took me years to get where I’m at
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  4. #1054
    Registered User sribond's Avatar
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    Originally Posted by -=FLEX=- View Post
    Very nice but where's the damn squat rack???
    I only bought that Rack you see in pics from Gear Fit which allows me to do Bench press & Squat as well raising those extensions. For now, spent my money only on that Inspire Fitness FTX functional trainer, Bench, Rack, Adjustable dumbbells & those barbells in pics. Not sure if its worth spending on a Leg press machine unless you guys says yes
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  5. #1055
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    Originally Posted by davidk131 View Post
    Long time lurker don't post much figured the new thread would be a good to share my set up.
    Wow.. it feels like a small gym of a town... awesome
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  6. #1056
    Registered User sribond's Avatar
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    Seems my lucky day today
    Just suddenly found Ironmaster Pro bench & all attachments back in stock in Ironmaster stores USA & placed order to be shipped to Canada. Can't wait to see it...
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  7. #1057
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by sribond View Post
    Seems my lucky day today
    Just suddenly found Ironmaster Pro bench & all attachments back in stock in Ironmaster stores USA & placed order to be shipped to Canada. Can't wait to see it...
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.

    I purchased two benches from Bells of Steel located in Calgary Alberta.
    I have no idea where you reside though. Their flat bench is awesome , but their incline /decline bench could use a little work , as it’s first angle up is too steep at 22.5 degrees imo for heavy incline benching .
    Works awesome for overhead dumbbell presses though ,as it’s stable as a rock .
    The IronMaster is further back in the pic , and set to its first incline settings .
    The bells of steel incline/decline bench is the first one in the pic and set on its first setting ,
    I use a 2/4 underneath the front to raise it in order to decrease the angle


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    Last edited by MajorTendonitis; 08-07-2021 at 09:03 PM.
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  8. #1058
    Registered User sribond's Avatar
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    Originally Posted by MajorTendonitis View Post
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.

    I purchased two benches from Bells of Steel located in Calgary Alberta.
    I have no idea where you reside though
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
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  9. #1059
    Age 60 MajorTendonitis's Avatar
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    Originally Posted by sribond View Post
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
    No attachments that I’m aware of . I’m the same height as you,so you want a low bench.
    21” is way too tall for me, especially when using dumbbells, and IronMaster is 20” .
    I prefer 17” . Guys 6’3 tall would probably want a taller bench such as the IronMaster though .
    I don’t care for their seat attachment for seated incline on the IronMaster,as it feels pretty flimsy
    Last edited by MajorTendonitis; 08-07-2021 at 09:14 PM.
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  10. #1060
    Multi-Platinum User radrd's Avatar
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    Originally Posted by MajorTendonitis View Post
    I have one and find it’s too narrow . I would look at other options imo , but maybe it won’t bother you depending on your technique.
    The hybrid pad for the Ironmaster potentially solves this, though I have a 12" wide Rep FB5000 flat bench plus Ironmaster Pro for incline and decline and haven't bothered with the hybrid pad.
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  11. #1061
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    Originally Posted by sribond View Post
    I already have a Northern Light FID but its too tall 21" from floor & hence pulled my trigger on this. I am not a well built person. Height is 173 cms & normal built so do you think it will fit me? I was more interested in their accessories including Dip bar, etc. & light weight and short height assuming it suits me perfectly to use my FTX trainer when doing cable rows, etc.
    Does this BOS bench come with Leg attachments as its a must for me?
    Yes, i have already bought Swiss bar from BOS which I am really impressed though.
    https://youtu.be/EERJy8T29gY

    If this is the one you have, I had the Xmark version, that was also 21". I'm the same height as you, and I hated it because of the height. Not just for bench, where I had to try to leg drive by stepping on the feet. But it was also really awkward to do dumbbell rows on. I have a Parabody flat bench that's 19", and although much better, it still feels a bit tall. I only just got a 17.5" bench today, and it feels so much better.
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  12. #1062
    Registered User sribond's Avatar
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    Originally Posted by BiGx5MurF View Post

    If this is the one you have, I had the Xmark version, that was also 21". I'm the same height as you, and I hated it because of the height. Not just for bench, where I had to try to leg drive by stepping on the feet. But it was also really awkward to do dumbbell rows on. I have a Parabody flat bench that's 19", and although much better, it still feels a bit tall. I only just got a 17.5" bench today, and it feels so much better.
    May I know which Bench you got?
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  13. #1063
    Registered User sribond's Avatar
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    Originally Posted by radrd View Post
    The hybrid pad for the Ironmaster potentially solves this, though I have a 12" wide Rep FB5000 flat bench plus Ironmaster Pro for incline and decline and haven't bothered with the hybrid pad.
    I think I should be just fine with its backpad size.
    Rep 5000 looks more expensive than IronMaster Pro
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  14. #1064
    Multi-Platinum User radrd's Avatar
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    Originally Posted by sribond View Post
    I think I should be just fine with its backpad size.
    Rep 5000 looks more expensive than IronMaster Pro
    It really comes down to personal preference and I agree that you should try it as-is before getting the hybrid pad or a second bench. The IM SB Pro is a hell of a bench and I don't think you'll go wrong.

    Note that in my previous post I was referring to the FB5000 which is Rep's competition flat bench and it's cheaper than IM. When I bought it, IM didn't have the hybrid pad yet or I would have probably gone that route instead.
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    Registered User BiGx5MurF's Avatar
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    Originally Posted by sribond View Post
    May I know which Bench you got?
    It's this one, it's a titan fitness.

    http://imgur.com/a/okTkBTD
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    Well I finally got my home gym done. Basic RM3 setup.






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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.


    So much space. So many possibilities to fill it with equipment.
    I'd likely go bankrupt in doing so if I had that much space available.

    Can you do movements like standing over-head press with that low ceiling?
    Nice start, by the way.
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    Originally Posted by Oxidated View Post
    So much space. So many possibilities to fill it with equipment.
    I'd likely go bankrupt in doing so if I had that much space available.

    Can you do movements like standing over-head press with that low ceiling?
    Nice start, by the way.
    Yes I can do those movements. The rack is 90 inches and I still have a little room left above it. Not much though.
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Very nice! But this is the equipment forum, no way you are “done”.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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    Age 60 MajorTendonitis's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    I wish I had this much space
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    Registered User Greybird2's Avatar
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    Done? LOL... I see at least 1000 sq ft. that needs workout equipment. You even have a door to avoid the steps.
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Looks like a great start, but done? All that space, the great rectangular layout, walkout ... This could be a home gym of epic proportions.
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    Registered User irongrandpa's Avatar
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    Originally Posted by TAWS6 View Post
    Well I finally got my home gym done. Basic RM3 setup.






    Very nice setup. Almost everyone on here wishes they had that much space. I would get the ceiling finished to avoid having fiberglass dust everywhere.
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    Registered User TAWS6's Avatar
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    Lol thanks for the suggestions. My buddy suggested a bowling alley haha. It would def be expensive to completely fill it up w/ equipment.
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