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  1. #991
    Age 61 MajorTendonitis's Avatar
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    Originally Posted by Lifts4longevity View Post
    That is a freakin' sweet setup!!!! I love the rgb LED light around the mirror! I've been trying to figure out how I can add in a series of light bulbs to the top pullup bar of my squat rack....total 50's-60's amusement park type lighting. Or backstage vanity mirror look. I might have to use a string of those LED's though instead. Very cool theme to your gym!
    Thanks , comes from my car audio days . I used to live for fabricating new ideas in my vehicles .
    These were scratch built speaker pods in my 84 GMC truck. Used only one LED per pod , but looks like more



    Also have leds in the ceiling for the lat machine pulley cable comes out ? Had to improvise,as my ceiling is not tall enough for a machine . It’s not completed yet, but gives you an idea

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  2. #992
    Registered User Asjogren's Avatar
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    Originally Posted by EricAtl View Post
    Finally made a walk thru video. I finished fixing a hole in the wall so it got pretty dusty, better after mopping. Missed some on the flat bench.
    Wow! Nice set up. How did you move that Lat pulldown into that space. That thing is a beast.
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  3. #993
    Registered User EricAtl's Avatar
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    Originally Posted by Asjogren View Post
    Wow! Nice set up. How did you move that Lat pulldown into that space. That thing is a beast.
    I bought the legend adjustable bench, rack, and dumbbells 11 years ago. I bought the pull down in 2015 I think, right before I bought the power rack. Legend is not that far from me. I paid them extra to deliver and install. I marked the location on the floor with tape and when I came home from work it was sitting there. Once I started putting equipment in the garage I thought about moving the lat pull, but it pretty much isn’t going anywhere. Can take the bench seat off, take off weight stack, then move, but major PIA.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  4. #994
    Registered User Steinway53's Avatar
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    Originally Posted by EricAtl View Post
    Finally made a walk thru video. I finished fixing a hole in the wall so it got pretty dusty, better after mopping. Missed some on the flat bench.
    Everything looks Fantastic ! Partial to the Hammer chest/back and IL row. Like the Blue upholstery scheme on everything. I requested as close as they could get to "Azure" on my re-manufactured L-F chin/dip assist (still waiting ) and will match with the L-F Azure on my 45 back extension and decline sit up board.
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  5. #995
    Registered User EricAtl's Avatar
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    Originally Posted by Steinway53 View Post
    Everything looks Fantastic ! Partial to the Hammer chest/back and IL row. Like the Blue upholstery scheme on everything. I requested as close as they could get to "Azure" on my re-manufactured L-F chin/dip assist (still waiting ) and will match with the L-F Azure on my 45 back extension and decline sit up board.
    Thank you. I did some detective work and got lucky getting the chest back. I usually say if a piece does two things it doesn’t do either thing great, but this one is an exception.
    I made the pad covers for the chest back, shoulder press, and calf to match my existing legend pieces. The is row pads came from full circle.
    https://forum.bodybuilding.com/showt...hp?t=177892571
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  6. #996
    Registered User grumpytude's Avatar
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    Originally Posted by EricAtl View Post
    Finally made a walk thru video. I finished fixing a hole in the wall so it got pretty dusty, better after mopping. Missed some on the flat bench.
    awesome setup. great equipment. would love to have some of those hammer pieces.
    that legend lat tower is a beast!
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  7. #997
    Registered User RGrizzzz's Avatar
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    I'll play, finally. I've included the V1 pic, pre finished basement.

    V1


    Now - post equipment forum discovery


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    Last edited by RGrizzzz; 02-02-2021 at 07:10 AM.
    ||---|| Rogue Barbell Club #44 ||---||
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  8. #998
    Registered User EricAtl's Avatar
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    Originally Posted by RGrizzzz View Post
    I'll play, finally. I've included the V1 pic, pre finished basement.
    Nice. First pic:
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  9. #999
    Registered User Deep-Voiced-One's Avatar
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    Originally Posted by RGrizzzz View Post
    I'll play, finally. I've included the V1 pic, pre finished basement.
    Great utilization of area and awesome setup and pieces. On a side note, it's good to see a continuous resurgence in this thread once again.
    Last edited by Deep-Voiced-One; 01-25-2021 at 06:46 PM.
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  10. #1000
    OG Duplicitous's Avatar
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    Originally Posted by RGrizzzz View Post
    I'll play, finally. I've included the V1 pic, pre finished basement.
    Great use of the space. That Inspire FT is super compact.
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  11. #1001
    Registered User C123C's Avatar
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    Originally Posted by EricAtl View Post
    Finally made a walk thru video. I finished fixing a hole in the wall so it got pretty dusty, better after mopping. Missed some on the flat bench.
    Nice. Never noticed your cable crossover before and was wondering if you did away with your Legend lat/low (inconceivable!) right up until I saw the second room. Came out good.
    ▪█─────█▪ Rogue Barbell Crew #27 ▪█─────█▪

    ▪█─────█▪ Mech6 Crew #26 ▪█─────█▪

    Haven't been able to "rep" many of you for a year or more...not for lack of trying.

    Home Gym: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1615740991&viewfull=1#post1615740991
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  12. #1002
    Registered User EricAtl's Avatar
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    Originally Posted by C123C View Post
    Nice. Never noticed your cable crossover before and was wondering if you did away with your Legend lat/low (inconceivable!) right up until I saw the second room. Came out good.
    Thanks. Have another piece coming this week, fingers crossed.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  13. #1003
    Registered User RGrizzzz's Avatar
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    Originally Posted by Duplicitous View Post
    Great use of the space. That Inspire FT is super compact.
    I'm pretty happy I pulled the trigger. It's getting more use than expected.

    I'll have to make a video, or try to make a 3D/pano shot. It's pretty hard to see everything.
    ||---|| Rogue Barbell Club #44 ||---||
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  14. #1004
    Banned userOGVGYFM1MDY's Avatar
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    Originally Posted by .aeterna View Post
    Home gym = best gym
    yes
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  15. #1005
    Registered User RGrizzzz's Avatar
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    360/photosphere pic. Click the pic then circular arrow to go into 3D.

    https://photos.app.goo.gl/GG8GMaPrYVfMSq6S7
    Last edited by RGrizzzz; 02-02-2021 at 07:29 AM.
    ||---|| Rogue Barbell Club #44 ||---||
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  16. #1006
    Registered User EricAtl's Avatar
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    Originally Posted by RGrizzzz View Post
    360/photosphere pic. Click the pic then circular arrow to go into 3D.

    https://photos.app.goo.gl/GG8GMaPrYVfMSq6S7
    Very cool, nice gym.
    I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
    My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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  17. #1007
    Registered User Asjogren's Avatar
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    Originally Posted by RGrizzzz View Post
    360/photosphere pic. Click the pic then circular arrow to go into 3D.

    https://photos.app.goo.gl/GG8GMaPrYVfMSq6S7
    Nice.. thanks for the Panarama view.. great gym
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  18. #1008
    Registered User Arnie52's Avatar
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    Originally Posted by EricAtl View Post
    Very cool, nice gym.
    wow, very nice gym!
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  19. #1009
    Registered User RGrizzzz's Avatar
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    Most of them come apart.
    ||---|| Rogue Barbell Club #44 ||---||
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  20. #1010
    Registered User JanetReese's Avatar
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    These are very good equipment
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  21. #1011
    Registered User DarthCholo's Avatar
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    My super small 7ft 6 inch x 7ft 6inch square space I had to work with. Everything shipped in pieces over the last 2 months. Was workin with a 2 car garage before, now i had to make this work. I'm a manlet so I barely fit under the 5 ft 10 beam without hitting my head. Had to get a shorty rackable barbell too, and Rogue seemed to be really rushing manufacturing and shipping because I had numerous issues with some terrible packaging, sharp metal edges and missing parts. It's cramped but overall can't complain.

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  22. #1012
    Registered User Lifts4longevity's Avatar
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    Originally Posted by DarthCholo View Post
    My super small 7ft 6 inch x 7ft 6inch square space I had to work with. Everything shipped in pieces over the last 2 months. Was workin with a 2 car garage before, now i had to make this work. I'm a manlet so I barely fit under the 5 ft 10 beam without hitting my head. Had to get a shorty rackable barbell too, and Rogue seemed to be really rushing manufacturing and shipping because I had numerous issues with some terrible packaging, sharp metal edges and missing parts. It's cramped but overall can't complain.

    You've made good use of that small space, and the new setup looks great! I'm working with a super small area as well for lifting, so I understand your pain. I just wish my setup was a nice as yours. Great job!
    ***Everybody pities the weak....but jealousy, you have to earn!***

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  23. #1013
    Registered User mikelucas123's Avatar
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    I dont have the pics to share but i spent sometime in warsaw Poland, they have few amazing gyms.
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  24. #1014
    Registered User C123C's Avatar
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    Originally Posted by DarthCholo View Post
    My super small 7ft 6 inch x 7ft 6inch square space I had to work with. Everything shipped in pieces over the last 2 months. Was workin with a 2 car garage before, now i had to make this work. I'm a manlet so I barely fit under the 5 ft 10 beam without hitting my head. Had to get a shorty rackable barbell too, and Rogue seemed to be really rushing manufacturing and shipping because I had numerous issues with some terrible packaging, sharp metal edges and missing parts. It's cramped but overall can't complain.

    This is rock solid. Really need to look to take it all in. Space was tight before I moved and I started with Rogue's squat stand and incline bench and added from there. That said you can do it all with that setup. Great use of space, all strong and functional stuff, and certainly you are getting the most out of it. Well done.
    ▪█─────█▪ Rogue Barbell Crew #27 ▪█─────█▪

    ▪█─────█▪ Mech6 Crew #26 ▪█─────█▪

    Haven't been able to "rep" many of you for a year or more...not for lack of trying.

    Home Gym: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1615740991&viewfull=1#post1615740991
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  25. #1015
    Registered User Steinway53's Avatar
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    Ordered this yesterday. It's a 6-8 week lead time.
    https://www.lifefitness.com/en-us/ca...1F3QoklWnQocgU

    In action
    https://www.youtube.com/watch?v=eXsg...HW00LmC8s5j9S8

    The Atlantis was my first choice. It's fantastic but after going back and forth on it, in the end the footprint was just too large after I got the chin/dip in there. Here's a shot of it action not usually seen on the net.

    https://www.facebook.com/watch/?v=2613541272266655

    So the re-manufactured L-F chin/dip assist Finally came last week after waiting 10 weeks at Primo Fitness. They did a nice job. Been using it everyday. A dozen dips and pullups in the AM and then the PM. Easing back into it, haven't done much with regrad to upper body since the gym closed. I'll snap a picture of it soon and post.

    And the BIG news. I put some dough down on this. Life long lust. It's usually a 4-6 week wait but because of Covid it's Sept. Test road one the other day. Disc brakes and wider tires are great ! Much more stable and safer feeling then my 20 yr. old Litespeed with rim brakes and skinny tires.. My running has been in the dumper this year because of a bad knee. At almost 68, this could be the new norm. Very excited. A Lotta dough but can't take it with you.

    https://moots.com/bike/vamoots-dr/
    Last edited by Steinway53; 02-28-2021 at 10:02 AM.
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  26. #1016
    Registered User thedickus's Avatar
    Join Date: Jan 2009
    Location: Illinois, United States
    Age: 56
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    Updated pictures of my home gym setup. I had to downsize considerably. I went from an unfinished 1800 sq ft basement to an oversized single car garage of which I use 14' x 21' of for my gym. Ceilings are just under 8' so no standing overhead movements.
    Here's Jim's Gym in its current form.
    Dumbbells, I have 5 - 50lb hex dbells in 5lb increments and 60, 70, 80s in 10lb increments. I have 2.5lb PateMates to hit the 5lb increments here. I also have a bent pair 90s and a pair of 100s that don't fit on the rack. I use the IronsMaster quicklock dumbbells with the heavy handle kit and leave them at 90lbs. These go up to 135lbs.


    I have the IronMaster Super Pro FID along with the decline and preacher curl attachments. I also have an older BodySolid leg press/hack squat


    My power rack is being stored in my shed as I just don't have room for it. This is my IronMaster IM2000 Smith Machine. I have the J hooks and spotter arms so I can still do free weight movements, but aside from rows, I do just about everything in the Smith. I'm thinking of adding a safety squat bar and a swiss bar, so that could change. I also use this as my primary lat pulldown and low row station. It's surprisingly smooth. I have an old BodySolid pulldown/low row that I'm storing in my step son's basement, I don't have the room for it.


    This is my newest addition the Inspire FTX functional trainer. I love this piece. It gets used in some way just about every workout.


    These are my ParaBody leg curl/extension, old BodySolid seated calf machine, and a TDS GHD that I only use for hyperextensions. Would like to replace that with a 45 degree unit. Inspire makes a nice looking one that is adjustable.


    My PowerTec Leverage Gym is one of the most versatile pieces in the gym. I can do just about anything on it. I even use it for donkey raises. The bench doesn't come off like the newer models, but pivots out of the way. That's my only Oly bar in the gym, an old Hampton that works just fine.


    My attachment corner


    More attachments
    "It is my own fault for replying in a smith thread." deadwoodgregg

    Ordained Minister of Perpetual Consumption and all around righteous dude.

    My home gym pictures: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1632857623&viewfull=1#post1632857623

    My workout journal: https://forum.bodybuilding.com/showthread.php?t=120169181
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  27. #1017
    Registered User Asjogren's Avatar
    Join Date: Oct 2013
    Location: United States
    Age: 60
    Posts: 559
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    Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000)
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    Originally Posted by thedickus View Post
    Updated pictures of my home gym setup. I had to downsize considerably. I went from an unfinished 1800 sq ft basement to an oversized single car garage of which I use 14' x 21' of for my gym. Ceilings are just under 8' so no standing overhead movements.
    Here's Jim's Gym in its current form.
    Dumbbells, I have 5 - 50lb hex dbells in 5lb increments and 60, 70, 80s in 10lb increments. I have 2.5lb PateMates to hit the 5lb increments here. I also have a bent pair 90s and a pair of 100s that don't fit on the rack. I use the IronsMaster quicklock dumbbells with the heavy handle kit and leave them at 90lbs. These go up to 135lbs.


    I have the IronMaster Super Pro FID along with the decline and preacher curl attachments. I also have an older BodySolid leg press/hack squat


    My power rack is being stored in my shed as I just don't have room for it. This is my IronMaster IM2000 Smith Machine. I have the J hooks and spotter arms so I can still do free weight movements, but aside from rows, I do just about everything in the Smith. I'm thinking of adding a safety squat bar and a swiss bar, so that could change. I also use this as my primary lat pulldown and low row station. It's surprisingly smooth. I have an old BodySolid pulldown/low row that I'm storing in my step son's basement, I don't have the room for it.


    This is my newest addition the Inspire FTX functional trainer. I love this piece. It gets used in some way just about every workout.


    These are my ParaBody leg curl/extension, old BodySolid seated calf machine, and a TDS GHD that I only use for hyperextensions. Would like to replace that with a 45 degree unit. Inspire makes a nice looking one that is adjustable.


    My PowerTec Leverage Gym is one of the most versatile pieces in the gym. I can do just about anything on it. I even use it for donkey raises. The bench doesn't come off like the newer models, but pivots out of the way. That's my only Oly bar in the gym, an old Hampton that works just fine.


    My attachment corner


    More attachments
    Nice! Looks great and some nice equipment. I knew you would love the Inspire FT. I’ve had my FT2 for almost 5 years and still use on every workout . These things are great .So many movements and ranges of motion. Congrats
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  28. #1018
    Registered User Asjogren's Avatar
    Join Date: Oct 2013
    Location: United States
    Age: 60
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    Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000) Asjogren is just really nice. (+1000)
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    Originally Posted by Asjogren View Post
    Nice! Looks great and some nice equipment. I knew you would love the Inspire FT. I’ve had my FT2 for almost 5 years and still use on every workout . These things are great .So many movements and ranges of motion. Congrats
    Also...I forgot to mention I had the Exact Powertec unit and the same Bodysolid leg press a while back . Good stuff



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  29. #1019
    Registered User oldred's Avatar
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    Location: Syracuse, New York, United States
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    I was so pleased with improved lighting in the basement where my heavy bags hang I decided to replace the three working lights in my weight area with LED's too.



    Thought it was high time I trimmed a couple first floor joists so I could do jerks with my cleans.



    I bolstered the cut joists with 2x6's and the adjacent (?) joists with 2x10's. Dining room table is above. Hoping it doesn't come crashing through durning thanksgiving diner eh.



    I feel so good about this I might treat myself to a new Eleiko xf bar.
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  30. #1020
    Registered User HomeGymChains's Avatar
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    Originally Posted by oldred View Post
    I was so pleased with improved lighting in the basement where my heavy bags hang I decided to replace the three working lights in my weight area with LED's too.



    Thought it was high time I trimmed a couple first floor joists so I could do jerks with my cleans.



    I bolstered the cut joists with 2x6's and the adjacent (?) joists with 2x10's. Dining room table is above. Hoping it doesn't come crashing through durning thanksgiving diner eh.



    I feel so good about this I might treat myself to a new Eleiko xf bar.
    Very nice!
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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