Looks like you have everything you need, Craig. I think you have as many different bars as I have plates. Heck, you may have as many 35 lb plates as I have plates.
I want a trap/shrug bar, but have been hesitant to buy another bar. I have 3 straight bars. But now that I've seen your collection, I honestly feel completely ok with it. Thank you.
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09-16-2018, 01:41 PM #451
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09-16-2018, 02:37 PM #452
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09-26-2018, 02:53 PM #453
Ryan's new home gym we featured on the TRC blog last week
www.tworepcave.com
Black Friday deals page updated daily through Nov 2022
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09-27-2018, 06:19 AM #454
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09-27-2018, 09:49 AM #455
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09-27-2018, 10:12 AM #456
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09-27-2018, 10:16 AM #457
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10-08-2018, 03:24 PM #458
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10-12-2018, 03:03 PM #459
- Join Date: Feb 2011
- Location: Hayward, California, United States
- Age: 54
- Posts: 238
- Rep Power: 1722
My one car garage setup feels like a peasant gym compared to the incredible home gyms posted here, but here goes. Critiques and ideas are most certainly welcome.20181012_124824.jpg[ATTACH=CONFIG]9001131[/20181012_125507.jpg20181012_125231.jpgATTACH]
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10-12-2018, 06:53 PM #460
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10-15-2018, 04:57 PM #461
Finally cool,enough in Georgia to get a workout in the other day with the door open. I had not posted a pic since I finished the entire floor with mats. Started with 4 mats and then two more. Those 6 are the most uneven. Yes, if I had to do it again, rolled rubber like I have inside.
Also some good inspiration here
http://garagegymlab.com/garage-gym-inspiration-gallery/I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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10-16-2018, 03:50 AM #462
Hey Lads,
New to the forum and seems great..alot of great Info here.
I am looking at getting a few pieces to start off my home gym as I dont have much time to go to gyms in town after or before work.
I am thinking of getting a power tower, Olympic bench and Olympic barbell set.
Would this be a decent start off point? Anything you would recommend to get Instead? I am on a tight budget so trying to keep the costs down.
cheers 😊
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10-16-2018, 06:14 AM #463
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10-16-2018, 06:38 AM #464
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10-16-2018, 06:48 AM #465
The mantra here is that you need a power rack, bench, Olympic bar and plates, for anyone wanting to gain strength/muscle, my advice, make this equipment the foundation of your home gym.
As you're on a budget, look at buying used equipment, where are you based?.
For reasonably priced new equipment take a look at the Cheapo set up sticky thread.
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10-16-2018, 10:13 AM #466
Hey pal cheers for the reply.
Yeah I think the power rack would be a good idea.
I am thinking now to maybe buy that second hand as the sports shop im getting the other stuff doesnt stock them.
I am getting a voucher from work so I can use that to get the bench and weights.
Im based in Galway, Ireland.
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10-16-2018, 04:27 PM #467
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10-16-2018, 04:59 PM #468
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10-22-2018, 08:14 AM #469
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10-24-2018, 02:04 PM #470
Looking great. I thought I posted yesterday, but it didn't work I guess. I was wondering if the PVC condensate pipe from the air handler goes up higher than the drain pan before turning and exiting through the wall. That could cause problems, but the job is so neat, I'm guessing you knew that and it doesn't.
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10-29-2018, 12:09 PM #471
Limited space home gym
At 15ft x 30ft it is not the largest of spaces but, it is completely functional. TuffStuff half rack with pin select pec dec and TuffStuff bench. TDS bench (New York Barbells). IronMaster 950 and Superbench and 75lb Quick-Lock dumbbells. IronMaster Cable tower. Homemade T-bar row; caster and auto jack stand. I had a killer setup (Pro-Maxima) before we moved to the country. Out here, this is both cheap and enough and I get just as good a pump out of the standard plates as I do the olympic... just sayin'....
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10-29-2018, 12:53 PM #472
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10-29-2018, 05:17 PM #473
- Join Date: Sep 2011
- Location: Knoxville, Tennessee, United States
- Age: 68
- Posts: 1,732
- Rep Power: 25980
O─O York Barbell Crew #53 O─O
─█────█─ Ivanko Barbell Crew #63 ─█────█─
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My goal is to have so much equipment that I don't have room to workout. I am almost there. :)
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1st Meet Nov 2014 Push-Pull: 225 - 325 @ 194 Masters 59
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10-29-2018, 06:10 PM #474
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10-30-2018, 06:33 AM #475
- Join Date: Feb 2007
- Location: Minnesota, United States
- Posts: 12,969
- Rep Power: 55063
I thought you were talking about the condenser line set. I think you're talking about the larger exhaust pipes that exit through the back wall. Both of the vertical pipes that exit through the back wall are actually coming out of the top of the furnace unit. I believe one is for furnace exhaust out and one is for fresh air in. The drainage pipes from the furnace and air handler go horizontally out, then down, and that is what you see running across the wall just below the furnace shelf, then down again, and then out the building towards the ground. So drainage out at the bottom of the wall and exhaust out at the top of the wall. Does that seem right?
trainingwithryan.substack.com
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10-30-2018, 07:45 AM #476
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10-31-2018, 08:52 AM #477
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11-01-2018, 02:10 PM #478
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11-01-2018, 02:19 PM #479
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11-04-2018, 06:01 PM #480
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