Been a while since dropping onto these forums, here's how my latest meet went.
I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in.
I came 6th place out of 23 elite level lifters and some internationals in the weight class.
Squat: 297.5kg (656lbs)
Bench: 177.5kg (391lbs)
Deadlift: 285kg (628lbs)
Total: 760kg (1675lbs) at 94.2kg (208lbs)
I had injured both my hamstring and quad around 4-5 weeks out and had originally withdrawn from the meet, but I rehabbed them well and managed 1 heavy session before the meet (barely trained at all in the last 4-5 weeks) so I decided to just give the meet a crack and I'm very happy that I did. Definitely more in the tank for when I have a healthy comp prep.
Here's the full meet video with all my attempts from the live stream with commentary
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Thread: 1675@207 (2 hr weigh-in)
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03-28-2018, 06:49 PM #1
1675@207 (2 hr weigh-in)
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
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