if yes, how long should I heat. thanks.
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11-28-2017, 11:56 PM #1
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11-29-2017, 02:49 AM #2
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11-29-2017, 02:52 AM #3
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11-29-2017, 03:42 AM #4
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11-29-2017, 04:46 AM #5
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11-29-2017, 05:00 AM #6
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11-29-2017, 05:30 AM #7No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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11-29-2017, 06:34 AM #8
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11-29-2017, 09:43 AM #9
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