I am going to start a competition thread soon....

[WorldClassDBag]

In.

Gonna have to take my word for it tho

So we got 2 votes for kegels. Anyone else?

[TommyRO]

Oops confused Kormo with Kalick Muscle sorry he benches 135

[WorldClassDBag]

Bodyfat reduction.

No lol.

[TommyRO]

Wtf I remember the 600 bench not the the 165 for 465+ lmao. And that was like the first time in a while Rocky wasn't winning



Oh man dude if and when I get my own place I'm going to also pick up a strong man log and a car deadlift looks sick af

The dude who best rocky even showed up again but didn't participate in last bench comp

He's huge pushing 300 at lower weight than us boyo means we need to bulk to 300 give me 100 weeks

[JamesA1990]

Oops confused Kormo with Kalick Muscle sorry he benches 135

lmfaoooo

[Fivefootkillerz]

So...... you want me to look at ball sacks all day and determine this? lol thanks brah, but no thanks. as for the women..... send them pics



My bro!!!! Yeah I wish strongman stuff was easier as far as access and on-line judging, but it is dificult(at best) to know what is what when judging over a camera

Yoyoyo either way anything you pick I'll try to be first submission anyways

[Fang2]

Oops confused Kormo with Kalick Muscle sorry he benches 135

[TrinnieBuu]

Oops confused Kormo with Kalick Muscle sorry he benches 135

Negging when off spread. Spent the last 15 min feeling bad I’ve been mean to that guy.

[TommyRO]

lmfaoooo

I lol every time

Das it

Negging when off spread. Spent the last 15 min feeling bad I’ve been mean to that guy.

Lmaoooo

[Fivefootkillerz]

Bodyfat reduction.

I mean faurk I have so much to lose but I'd end up fizzling out

The dude who best rocky even showed up again but didn't participate in last bench comp

He's huge pushing 300 at lower weight than us boyo means we need to bulk to 300 give me 100 weeks

Damn
Feel s bad when I'm 275ish only pushing 405 baby weight

Negging when off spread. Spent the last 15 min feeling bad I’ve been mean to that guy.

LMAO at feeling bad because you thought buddy was a strong miscer lol

[Fang2]

Negging when off spread. Spent the last 15 min feeling bad I’ve been mean to that guy.

lmao you should never have been mean to any depressed person like Kormo, regardless. I still have week left of negvember. In few hours, I have some bad newz for you.

[400Lb Gorilla]

I watched that but I can confidently say not many miscers can touch those numbers

There are not many powerlifters that can touch those numbers. The 165 Class guy was younger, I believe, while Malak is an older lifter. Either way it was impressive watching those two put up the lifts to outdo each other.

Wtf I remember the 600 bench not the the 165 for 465+ lmao. And that was like the first time in a while Rocky wasn't winning

Yeah Rocky dipped early on that one. No one could keep up with the lightweight weight monster and the Hulk lol. If you are stuck in the 198, 220, or 242 class it is hard to compete, Wilk's-wise, against super strong people in the the lighter or heavier weight classes

[TommyRO]

There are not many powerlifters that can touch those numbers. The 165 Class guy was younger, I believe, while Malak is an older lifter. Either way it was impressive watching those two put up the lifts to outdo each other.



Yeah Rocky dipped early on that one. No one could keep up with the lightweight weight monster and the Hulk lol. If you are stuck in the 198, 220, or 242 class it is hard to compete, Wilk's-wise, against super strong people in the the lighter or heavier weight classes

False 5'11+ welcome to 275 class or 308 for best chance

Lettuce bee real tea no one going into 308

[Fivefootkillerz]

There are not many powerlifters that can touch those numbers. The 165 Class guy was younger, I believe, while Malak is an older lifter. Either way it was impressive watching those two put up the lifts to outdo each other.



Yeah Rocky dipped early on that one. No one could keep up with the lightweight weight monster and the Hulk lol. If you are stuck in the 198, 220, or 242 class it is hard to compete, Wilk's-wise, against super strong people in the the lighter or heavier weight classes

False 5'11+ welcome to 275 class or 308 for best chance

Lettuce bee real tea no one going into 308

Lmao I'm probably closer to 308 than 275 because i took a wee break from lifting. But not even 275 is best for me I should really go back to 242 or lower

[TrinnieBuu]

lmao you should never have been mean to any depressed person like Kormo, regardless. I still have week left of negvember. In few hours, I have some bad newz for you.

Pftt bring it.

I remember his cardio threads and nonsense about lifting. If he actually benched 475, I’d take his threads more seriously instead of going in trolling.

FYI: I bench 75. Enough for a good left hook.

[WillNotBreak]

I’ll argue he’d get more entrants with squats.

If this from your extensive lifting experience? Or years on the forum and seeing the success of previous comp threads?

He'd get even more again with a curl comp... whats your point?

[400Lb Gorilla]

Lmao I'm probably closer to 308 than 275 because i took a wee break from lifting. But not even 275 is best for me I should really go back to 242 or lower

Come on down to my weight class lol. I will definitely be your Huckleberry

[400Lb Gorilla]

If this from your extensive lifting experience? Or years on the forum and seeing the success of previous comp threads?

He'd get even more again with a curl comp... whats your point?

curl = too many entries. I would need 20 weight classes for the men alone

[TommyRO]

Pftt bring it.


I remember his cardio threads and nonsense about lifting. If he actually benched 475, I’d take his threads more seriously instead of going in trolling.



FYI: I bench 75. Enough for a good left hook.

If this from your extensive lifting experience? Or years on the forum and seeing the success of previous comp threads?

He'd get even more again with a curl comp... whats your point?

Lol tbh why would 475 be that big of a suprise? Cause he ugly ass?


315 standard lol
225 girls?

[Fang2]

Fivefoot what's your max bench?

Pftt bring it.

I remember his cardio threads and nonsense about lifting. If he actually benched 475, I’d take his threads more seriously instead of going in trolling.

FYI: I bench 75. Enough for a good left hook.

[TrinnieBuu]

If this from your extensive lifting experience? Or years on the forum and seeing the success of previous comp threads?

He'd get even more again with a curl comp... whats your point?

Been lifting for 8 months so definitely not that. He mentioned upper body didn’t do as well as lower body in the past. Plus I don’t see too many women doing OHP in the weight room. So yea, I stand by my post that between OHP vs squats, he’d get more entrants with squats, unless the men really skip leg day.

Curls, everyone trains arms bc they’re sexy, so actually not surprised if he’d get the most out of that lift.

Thought we were playing nice now. Do you always bring the thunder this hard?

Lol tbh why would 475 be that big of a suprise? Cause he ugly ass?


315 standard lol
225 girls?

No, bc he makes posts saying things like slow steady cardio is better than fast paced cardio if you do it for the same length of time.......

[400Lb Gorilla]

Lol tbh why would 475 be that big of a suprise? Cause he ugly ass?


315 standard lol
225 girls?

dependson the weight class for guys. for the chicks, not sure. a 132 class woman won it with a 2 plate+ bench and another chick put up around the same. The heavier weight classes did not do as well against that. The mens' divisions, on the other hand, correlated fairly well with weight class versus weight lifted

[adamsz]

I think bench and deadlifts will generally get the highest participation

squats are way too hard to judge IMO and someone will always be butthurt about the results

I vote for deadlifts

[Fivefootkillerz]

Come on down to my weight class lol. I will definitely be your Huckleberry

Lol it was good going neck and neck with you in the older comps
Can't believe last bench comp weasel came out of nowhere and took my spot lmao

Fivefoot what's your max bench?

At least 405 at the time

https://youtu.be/AZKyCTBdNVc

[Cass40]

Okay, I'm way too weak to participate apparently. Two plate bench??.. okay yeah that's not gonna happen anytime soon.

[Kurial]

Weighted pulls pls

Healthiest exercise of all, plus I need to get a sick v taper.

Plus back is still bad to do squats at my true max capacity

[aleeboy]

I'm interested in seeing an OHP competition. And to make it more interesting, not from a rack, but cleaned from floor to beginning position.

[Cass40]

Okay maybe pull-ups. How many pull-ups can you do trinnie?

[Fang2]

Lol it was good going neck and neck with you in the older comps
Can't believe last bench comp weasel came out of nowhere and took my spot lmao




At least 405 at the time

https://youtu.be/AZKyCTBdNVc

Very nice.

[400Lb Gorilla]

Okay, I'm way too weak to participate apparently. Two plate bench??.. okay yeah that's not gonna happen anytime soon.

Big benchers are usually not as good at deads or squats lol, besides, there are not many women lifters that are putting that kind of weight up on the regular. I think I have only seen two or three in the last two bench comps that did that.

Weighted pulls pls

Healthiest exercise of all, plus I need to get a sick v taper.

Plus back is still bad to do squats at my true max capacity

\

Weighted pullups or V-taper

Choose one lol. I have noticed the guys best at pulling massive weight upwards are those that can pull big weight of the floor, which tends to leave you with a more "blocky" appearance