I'm trying to lose weight and i would like to know if it's alright to eat 1 boiled egg and 1 boiled sweet potato? Thanks
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Thread: Eggs and sweet potato
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11-22-2017, 02:12 PM #1Registered User
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Eggs and sweet potato
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11-22-2017, 02:25 PM #2Bootless Errand
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Can't say without more information.Originally Posted by Artking12
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11-22-2017, 02:32 PM #3Registered User
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Breakfast-1 large boiled egg and 1 100g baked sweet potato.
Lunch-120g baked tilapia and 1 cup of greens
dinner-200g baked chicken breast and 1 cup broc****
185Lbs
5'8
1 hr cycling a day and 30 mins lifting. i workout 6 times a week.
I'm trying to lose fat and get fit. Would this plan work?
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11-22-2017, 02:34 PM #4team ketchup
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you will not be very satisfied with this diet
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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11-22-2017, 02:38 PM #5Registered User
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I'm still planning though. I'm just starting with this
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11-22-2017, 02:42 PM #6team ketchup
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its less than 1000 caloriesOriginally Posted by Artking12
you will not do well"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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11-22-2017, 03:13 PM #7Yeah! Science B!tch
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at 185 pounds you need around 1800ish maybe more as your BMR to survive you need to eat alot more.
Also need to up the fats read the stickies and make a good meal plan for yourself.You Cant Always Get What You Want.
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11-22-2017, 03:45 PM #8Registered User
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That will most likely yield terrible results. Please read the stickies.Originally Posted by Artking12
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11-22-2017, 04:02 PM #9Verified Aesthetic
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Do you actually believe that eating an egg and sweet potato will not allow you to lose weight? How old are you?Originally Posted by Artking12
Psych & handcuffs
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11-23-2017, 06:44 AM #10Registered User
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🤣🤣🤣🤣Originally Posted by rhadam
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11-23-2017, 08:50 AM #11Registered User
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Can you tell more about the schedule for your workout and your body weight that how much you are currently having and how much you want to loose.
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