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  1. #1
    Trainer of Champions EME's Avatar
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    New Mobile Optimized BMR / Calorie Need / Macro Calculators

    Hi Everyone,

    Several years back I created some Excel based BMR and Calorie Need / Macro Calculators and put them online for anyone to use free.
    I got great feedback from them, however a majority of people are using their mobile devices now and fewer are using Excel on a desktop.
    I have received a lot of requests to create mobile versions of my calculators.

    In response to the demand I have now created mobile optimized versions of the free calculators at the links below.
    You can calculate your BMR and Calorie needs, as well as enter your desired macro percentages and the calculator will break down your calorie and macro needs based on your specific info.
    You also have the option to have your results emailed to you in report format, all free of charge.

    Here are the direct links to the new calculators:

    BMR and Calorie Need / Macro Calculator for Men
    https://www.physiquefx.com/bmr-calculator-men/


    BMR and Calorie Need / Macro Calculator for Women
    https://www.physiquefx.com/bmr-calculator-women/


    Please let me know if you have any questions, and I hope these are helpful!

    - EME
    Free BMR and Calorie Need Calculator
    http://www.physiquefx.com/bmr-calculators/
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  2. #2
    Mister User Mikeez0's Avatar
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    What is the point of subscribing I guess on a your website in order to do 2+2 for me?
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  3. #3
    Trainer of Champions EME's Avatar
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    EME is offline
    Originally Posted by Mikeez0 View Post
    What is the point of subscribing I guess on a your website in order to do 2+2 for me?
    Hey Mike, if you subscribe on the web site you will get updates when I publish new articles or content. You don't have to subscribe to use the calculators. They are completely free. Feel free to private message me here, or use the contact form below the calculators if you have any specific questions.
    Free BMR and Calorie Need Calculator
    http://www.physiquefx.com/bmr-calculators/
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