Reply
Page 1 of 24 1 2 3 11 ... LastLast
Results 1 to 30 of 718
  1. #1
    Registered User JSim83's Avatar
    Join Date: Feb 2017
    Location: Finland
    Age: 35
    Posts: 606
    Rep Power: 3091
    JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500)
    JSim83 is online now

    Red face December 2017/January 2018 Fat loss & Motivation

    The October/November fat loss challenge is ending this week and the next fat loss challenge is here!

    Anyone is welcome to join!

    Get your starting weight this weekend (25th-26th of November) and go hard towards your goal weight.

    Post your start weight, goal weight and weekly weigh-ins in this thread and I will add you to the spreadsheet located here: https://docs.google.com/spreadsheets...it?usp=sharing


    This thread will cover the following 9 weeks, with weigh-ins on the below dates:
    Week 1: Friday 1st December
    Week 2: Friday 8th December
    Week 3: Friday 15th December
    Week 4: Friday 22th December
    Week 5: Friday 29th December
    Week 6: Friday 5th January
    Week 7: Friday 12th January
    Week 8: Friday 19th January
    Week 9: Friday 26th January
    Last edited by JSim83; 11-21-2017 at 01:07 PM. Reason: typo
    My fat loss log: http://forum.bodybuilding.com/showthread.php?t=173521121
    Reply With Quote

  2. #2
    Overthinker Halbrust's Avatar
    Join Date: Feb 2016
    Location: Highland, California, United States
    Age: 44
    Posts: 416
    Rep Power: 1308
    Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000)
    Halbrust is offline
    There's two weeks between the starting weight and week 1 weight.
    Design, or mistake?
    9/26/17: 327.0 lbs
    01/05/18: 304.6 lbs
    Reply With Quote

  3. #3
    Registered User JSim83's Avatar
    Join Date: Feb 2017
    Location: Finland
    Age: 35
    Posts: 606
    Rep Power: 3091
    JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500)
    JSim83 is online now
    Originally Posted by Halbrust View Post
    There's two weeks between the starting weight and week 1 weight.
    Design, or mistake?
    Umm.... starting weight is supposed to be 25th-26th of November and first weigh in 1st of December. One week between. There was typo though, which I fixed. I just created this thread in advance to maybe allow more people to see this before the actual starting weigh in.
    Last edited by JSim83; 11-21-2017 at 01:16 PM.
    My fat loss log: http://forum.bodybuilding.com/showthread.php?t=173521121
    Reply With Quote

  4. #4
    Overthinker Halbrust's Avatar
    Join Date: Feb 2016
    Location: Highland, California, United States
    Age: 44
    Posts: 416
    Rep Power: 1308
    Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000) Halbrust is just really nice. (+1000)
    Halbrust is offline
    Originally Posted by JSim83 View Post
    There was typo though, which I fixed.
    Not a problem. Thanks for running these threads.
    I'm in, and will post starting weight and goal weight on Friday.
    9/26/17: 327.0 lbs
    01/05/18: 304.6 lbs
    Reply With Quote

  5. #5
    Registered User stingray72's Avatar
    Join Date: Dec 2009
    Age: 46
    Posts: 7,967
    Rep Power: 10146
    stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000)
    stingray72 is offline
    Im in like flynn.
    Why do I do this weightlifting thing for the last 30 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
    Reply With Quote

  6. #6
    Registered User Bohman731's Avatar
    Join Date: Mar 2017
    Location: Utah, United States
    Age: 29
    Posts: 51
    Rep Power: 46
    Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10) Bohman731 is on a distinguished road. (+10)
    Bohman731 is offline
    Never done one of these but I am in!
    1/17 – 355lbs
    4/17 – 295lbs
    7/17 – 255lbs
    1/18 – 215lbs
    Reply With Quote

  7. #7
    Kerri Chandler is king cosm0's Avatar
    Join Date: Mar 2013
    Location: Hertfordshire, United Kingdom (Great Britain)
    Age: 28
    Posts: 2,509
    Rep Power: 6649
    cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000) cosm0 is a name known to all. (+5000)
    cosm0 is offline



    Hopefully my third and final round. These threads have helped me keep on track to lose over 20 pounds, will update my start weight soon.
    Healthcare Crew
    ++ Positive Crew ++

    Lifting from August 2017
    SBD
    August: 40kg(88)/40kg(88)/60kg(132)
    Current: 90kg(198)/80kg(176)/140kg(309)
    Reply With Quote

  8. #8
    Registered User Jplodd's Avatar
    Join Date: Oct 2017
    Age: 35
    Posts: 33
    Rep Power: 0
    Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50) Jplodd will become famous soon enough. (+50)
    Jplodd is offline
    IN

    at the final stage of my cut. Was planning to cut till end of december. let see how it goes until end of january.
    Reply With Quote

  9. #9
    Registered User funjamin's Avatar
    Join Date: Nov 2017
    Age: 48
    Posts: 15
    Rep Power: 0
    funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0) funjamin has no reputation, good or bad yet. (0)
    funjamin is offline
    I’m in! Should be interesting with Christmas in the middle...
    Reply With Quote

  10. #10
    Registered User W.I.N.'s Avatar
    Join Date: May 2007
    Location: Rio de Janeiro, Brazil
    Age: 28
    Posts: 2,509
    Rep Power: 1750
    W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000)
    W.I.N. is offline
    In! Going to be a tough couple months because it's summer and beach season, coupled with holidays I'll do the best I can!

    Failing miserably on current challenge with an unrealistic goal so going to try and be more realistic for this one.
    Brazilian Crew |<o>|
    Home Gym Crew
    Manlet Crew
    IIFYM Crew
    Username is an Acronym Crew


    What's Important Now?
    Reply With Quote

  11. #11
    Registered User Kalagaraz's Avatar
    Join Date: Sep 2009
    Age: 30
    Posts: 220
    Rep Power: 232
    Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50) Kalagaraz will become famous soon enough. (+50)
    Kalagaraz is offline
    Originally Posted by W.I.N. View Post
    In! Going to be a tough couple months because it's summer and beach season, coupled with holidays I'll do the best I can!

    Failing miserably on current challenge with an unrealistic goal so going to try and be more realistic for this one.
    Yeah I messed up exact same way. Unrealistic goal. I'll try to be more realistic this go around and just set a goal based on my current weight loss rate.
    Reply With Quote

  12. #12
    Registered User JSim83's Avatar
    Join Date: Feb 2017
    Location: Finland
    Age: 35
    Posts: 606
    Rep Power: 3091
    JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500)
    JSim83 is online now

    Post

    Originally Posted by funjamin View Post
    I’m in! Should be interesting with Christmas in the middle...
    Exactly what I was thinking. I'm probably going to pick a rather moderate goal, simply due to Christmas. I'll be on vacation the whole Christmas week and I think I'm going take a break from dieting that week.
    My fat loss log: http://forum.bodybuilding.com/showthread.php?t=173521121
    Reply With Quote

  13. #13
    Registered User onthespot's Avatar
    Join Date: Jan 2007
    Location: Lakeland, Florida, United States
    Age: 49
    Posts: 122
    Rep Power: 171
    onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10) onthespot is on a distinguished road. (+10)
    onthespot is offline
    I'm in, weighed in today at my heaviest ever @287. At 48, I'm getting any younger!
    Starting Weight 11-22-17 288.0 Lbs
    SW: 258.7 Lbs
    GW: 240 Lbs
    Week 1: Friday 1st June 258.7
    Week 2: Friday 8th June 258.6 ( -0.1)
    Week 3: Friday 15th June 259.5 (+0.9)
    Week 4: Friday 22nd June 256.4 (-3.1)
    Week 5: Friday 29th June 255.4 (-1.0)
    Week 6: Friday 6th July
    Week 7: Friday 13th July
    Week 8: Friday 20th July
    Week 8: Friday 27th July
    YTD Loss: -31.6 Lbs since 11/17
    Reply With Quote

  14. #14
    Do work son! Turkstarr's Avatar
    Join Date: Nov 2009
    Age: 32
    Posts: 201
    Rep Power: 126
    Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10) Turkstarr is on a distinguished road. (+10)
    Turkstarr is offline
    I'm in. Weighed in today at 214.5lbs.
    Reply With Quote

  15. #15
    Registered User stingray72's Avatar
    Join Date: Dec 2009
    Age: 46
    Posts: 7,967
    Rep Power: 10146
    stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000)
    stingray72 is offline
    I weighed in at 167.6 today. Halbrust I private messaged you back.
    Last edited by stingray72; 11-22-2017 at 07:10 PM.
    Why do I do this weightlifting thing for the last 30 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
    Reply With Quote

  16. #16
    Registered User Snorks1's Avatar
    Join Date: Jul 2017
    Age: 48
    Posts: 29
    Rep Power: 0
    Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50) Snorks1 will become famous soon enough. (+50)
    Snorks1 is offline
    I'm in. I want to be positive but I'm currently feeling drained. Started at 271 back in late March and after 52 pounds and 8 months I'm ready for a bit of a break. Unfortunately I still have 40+ lbs to go so this round is still a must. holidays in the middle will make it even more difficult.


    Starting: 219
    Goal: 210

    Week 0: 219
    Week 1: 1st Dec
    Week 2: 8th Dec
    Week 3: 15th Dec
    Week 4: 22th Dec
    Week 5: 29th Dec
    Week 6: 5th Jan
    Week 7: 12th Jan
    Week 8: 19th Jan
    Week 9: 26th Jan
    Reply With Quote

  17. #17
    Always learning k41m's Avatar
    Join Date: Aug 2016
    Location: Chile
    Age: 26
    Posts: 279
    Rep Power: 2934
    k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500) k41m is a glorious beacon of knowledge. (+2500)
    k41m is offline
    Nice, totally in for this:

    Starting 11/23/17: 202
    Goal: 180

    Week 0: 25th Nov
    Week 1: 1st Dec
    Week 2: 8th Dec
    Week 3: 15th Dec
    Week 4: 22th Dec
    Week 5: 29th Dec
    Week 6: 5th Jan
    Week 7: 12th Jan
    Week 8: 19th Jan
    Week 9: 26th Jan
    Lifting since Jan 2018
    Started at: 45/45/135
    Currently: 330/195/455
    2018 Goals: 365/220/495

    inb4 rip spine https://www.instagram.com/p/BqAaQ4bFwSX/
    Reply With Quote

  18. #18
    Registered User hiimnotcool's Avatar
    Join Date: Apr 2010
    Age: 33
    Posts: 3,617
    Rep Power: 15857
    hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000) hiimnotcool is a splendid one to behold. (+10000)
    hiimnotcool is offline
    I'm in. Been cutting since October but still have 10-15 pounds to go or so. It's good to have some type of accountability.

    Started on October 12th at 193 pounds. Last Friday I hit a low of 174.6. I only weigh myself once a week and the next one is tomorrow morning so I don't know if I've made any progress this week yet. Don't have a goal weight is up in the air because I want to get down to a legit 8% body fat, if I have to go down to 155 to get there then I will. Hopefully it won't come down to that though lol. Right now I'm probably around 12%
    Attached Images
    Last edited by hiimnotcool; 11-22-2017 at 08:56 PM.
    Alpha beard crew
    Reply With Quote

  19. #19
    Losing Fat Hanger's Avatar
    Join Date: Sep 2006
    Location: Indiana, United States
    Age: 37
    Posts: 662
    Rep Power: 607
    Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250)
    Hanger is offline
    Oh man, up and down, up and down I go.....currently back to 260...I've been 260, 190, 220, 250 damn yo-yo....

    let us see if I can do it again..........260 lbs.... here we go.....thanks for running this one! Will be tough with the holidays Im sure.
    Reply With Quote

  20. #20
    Registered User philgriffiths's Avatar
    Join Date: May 2015
    Location: Merseyside, United Kingdom (Great Britain)
    Age: 30
    Posts: 618
    Rep Power: 2655
    philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500)
    philgriffiths is offline
    Back on the cutting wagon, so I'll be in here. Last 50 pounds earlier this year (229 to 179) and have spent the last 3 months bulking, so back up to about 193 today but still approx. 14-15% BF (will weigh in officially tomorrow).
    The aim this time is just to get the mini cut in, lose 10 lbs or so in the next 5 weeks, then spend the rest of the duration of this thread reverse dieting, slowly increasing my calorie intake so I'm back up to about 3,000 maintenance and then get back on an even leaner longer bulk after that.

    The accountability of this thread helps no end, and is definitely a source of motivation and inspiration for everybody (especially with Christmas - yikes!)

    Get ready for the road ahead team, it's going to be a fun one.
    "Through Calorie-counting all things are possible" : Phil 19:26
    Reply With Quote

  21. #21
    Registered User W.I.N.'s Avatar
    Join Date: May 2007
    Location: Rio de Janeiro, Brazil
    Age: 28
    Posts: 2,509
    Rep Power: 1750
    W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000)
    W.I.N. is offline
    Originally Posted by Hanger View Post
    Oh man, up and down, up and down I go.....currently back to 260...I've been 260, 190, 220, 250 damn yo-yo....

    let us see if I can do it again..........260 lbs.... here we go.....thanks for running this one! Will be tough with the holidays Im sure.
    And be sure to stick to it this time. I'm in the same boat but as someone pointed out earlier we ain't getting any younger so might as well stick with it this time! I don't wanna be in my 50s and having to go through this massive cutting cycle. Never again!
    Brazilian Crew |<o>|
    Home Gym Crew
    Manlet Crew
    IIFYM Crew
    Username is an Acronym Crew


    What's Important Now?
    Reply With Quote

  22. #22
    Registered User stingray72's Avatar
    Join Date: Dec 2009
    Age: 46
    Posts: 7,967
    Rep Power: 10146
    stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000)
    stingray72 is offline
    Originally Posted by W.I.N. View Post
    And be sure to stick to it this time. I'm in the same boat but as someone pointed out earlier we ain't getting any younger so might as well stick with it this time! I don't wanna be in my 50s and having to go through this massive cutting cycle. Never again!
    I dont either so this will be the last time. But this time will take a lot longer to do. I cant do cardio like I was before.
    Why do I do this weightlifting thing for the last 30 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
    Reply With Quote

  23. #23
    Losing Fat Hanger's Avatar
    Join Date: Sep 2006
    Location: Indiana, United States
    Age: 37
    Posts: 662
    Rep Power: 607
    Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250) Hanger has a spectacular aura about. (+250)
    Hanger is offline
    Originally Posted by W.I.N. View Post
    And be sure to stick to it this time. I'm in the same boat but as someone pointed out earlier we ain't getting any younger so might as well stick with it this time! I don't wanna be in my 50s and having to go through this massive cutting cycle. Never again!
    We both have been users here for a long time, every time I say this is it, I fail.....I dunno why, its a cycle. I lose weight, I feel great I start not caring about my habits any longer......I know I shouldn't but thats what happens...
    Reply With Quote

  24. #24
    Registered User W.I.N.'s Avatar
    Join Date: May 2007
    Location: Rio de Janeiro, Brazil
    Age: 28
    Posts: 2,509
    Rep Power: 1750
    W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000)
    W.I.N. is offline
    Originally Posted by Hanger View Post
    We both have been users here for a long time, every time I say this is it, I fail.....I dunno why, its a cycle. I lose weight, I feel great I start not caring about my habits any longer......I know I shouldn't but thats what happens...
    Yeah... I have always thought that but never really SAID it. So I'm hopeful this time, I'm also older and I'd like to think more mature, but only time will tell.
    Brazilian Crew |<o>|
    Home Gym Crew
    Manlet Crew
    IIFYM Crew
    Username is an Acronym Crew


    What's Important Now?
    Reply With Quote

  25. #25
    Registered User philgriffiths's Avatar
    Join Date: May 2015
    Location: Merseyside, United Kingdom (Great Britain)
    Age: 30
    Posts: 618
    Rep Power: 2655
    philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500) philgriffiths is a glorious beacon of knowledge. (+2500)
    philgriffiths is offline
    191 lbs on the nose then...here's to say 183 ladies and gentlemen
    "Through Calorie-counting all things are possible" : Phil 19:26
    Reply With Quote

  26. #26
    Registered User JSim83's Avatar
    Join Date: Feb 2017
    Location: Finland
    Age: 35
    Posts: 606
    Rep Power: 3091
    JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500) JSim83 is a glorious beacon of knowledge. (+2500)
    JSim83 is online now
    So previous challenge ended and my last weigh in was 242,3 lbs. That will be my starting weight in this challenge. I set the goal to 232. There is some distractions like like that one week Christmas vacation, but 10 lbs should still be doable. Lets see what happens...
    My fat loss log: http://forum.bodybuilding.com/showthread.php?t=173521121
    Reply With Quote

  27. #27
    Registered User lipids's Avatar
    Join Date: Nov 2017
    Age: 52
    Posts: 13
    Rep Power: 0
    lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10) lipids is on a distinguished road. (+10)
    lipids is offline
    I'm new to this site, can I join?

    Starting weight: 165.6
    Goal weight: 155
    Reply With Quote

  28. #28
    Registered User mjd2017's Avatar
    Join Date: Nov 2017
    Age: 48
    Posts: 8
    Rep Power: 0
    mjd2017 is on a distinguished road. (+10)
    mjd2017 is offline
    I'm in.

    Glad i found this 40 next year and am seeing this as a last ditch effort to get myself in shape.
    Start weight this morning 105.8kg = 233.2 Goal 210.

    Hope to get held to account by this
    Reply With Quote

  29. #29
    <3 pupper caprica6's Avatar
    Join Date: Jan 2010
    Location: Florida, United States
    Posts: 4,435
    Rep Power: 19855
    caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000) caprica6 is a splendid one to behold. (+10000)
    caprica6 is offline
    in

    good luck, all
    it’s all uphill from here
    Reply With Quote

  30. #30
    Registered User stingray72's Avatar
    Join Date: Dec 2009
    Age: 46
    Posts: 7,967
    Rep Power: 10146
    stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000) stingray72 is a splendid one to behold. (+10000)
    stingray72 is offline
    Originally Posted by caprica6 View Post
    in

    good luck, all
    Hey cap. Long time no see. How you doing?
    Why do I do this weightlifting thing for the last 30 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts