My question is, is it really necessary doing intermitent fasting on keto? I'm getting all the macronutrients right in 3 main meals, and snacks between them and at evening or later at night when I get home, I open myfitnesspal to see what I need to get my daily goals and eat according to that.
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Thread: Fasting on keto?
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11-08-2017, 02:09 AM #1Registered User
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Fasting on keto?
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11-08-2017, 03:04 AM #2Gaintaining
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No, not at all.Originally Posted by anetoiu
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