I'm becoming a huge fan of James Fell and bodybywife.
He basically gives all the good advice you get on these boards without the attitude. And he links to studies and other articles to expand on what he's saying.
He is a writer, and trying to sell his book. He also ventures into left leaning politics a little more than I like.
But when it comes to fitness, weight loss, and lifting, he knows his stuff. He is pro cardio, pro lifting, and states flat out that if you have to choose one it should be lifting.
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Thread: Bodybywife
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11-01-2017, 10:03 AM #1
- Join Date: Feb 2016
- Location: Highland, California, United States
- Age: 49
- Posts: 415
- Rep Power: 1374
Bodybywife
9/26/17: 327.0 lbs
01/05/18: 304.6 lbs
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11-01-2017, 10:09 AM #2
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11-01-2017, 10:11 AM #3
He means Body for wife
He's excellent
http://www.bodyforwife.com/
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11-01-2017, 10:16 AM #4
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11-01-2017, 10:20 AM #5
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11-01-2017, 10:22 AM #6
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11-01-2017, 10:24 AM #7
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11-01-2017, 10:25 AM #8
His fitness and weight related advice isn't bad though ...take what you like leave the rest
http://www.bodyforwife.com/the-most-...o-lose-weight/
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11-01-2017, 10:34 AM #9
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11-01-2017, 10:42 AM #10
His audience is mass market accessibility ..he makes stuff simple for noobs
http://www.bodyforwife.com/gaining-m...f-hypertrophy/
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11-01-2017, 10:42 AM #11
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11-01-2017, 10:55 AM #12
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11-01-2017, 11:00 AM #13
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11-01-2017, 11:08 AM #14
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,415
- Rep Power: 198265
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11-01-2017, 11:12 AM #15
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11-01-2017, 11:14 AM #16
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11-01-2017, 11:15 AM #17
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11-01-2017, 11:26 AM #18
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11-01-2017, 11:33 AM #19
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11-01-2017, 11:33 AM #20
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11-01-2017, 11:34 AM #21
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11-01-2017, 11:38 AM #22
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11-01-2017, 12:17 PM #23
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11-01-2017, 12:19 PM #24
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11-01-2017, 12:21 PM #25
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11-01-2017, 12:26 PM #26
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11-01-2017, 12:32 PM #27
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11-01-2017, 12:34 PM #28
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11-01-2017, 12:37 PM #29
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11-01-2017, 12:42 PM #30
You're missing out...
https://www.********.com/diplyvideo/...1999646624814/Helping one person may not change the world, but it could change the world for one person.
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