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  1. #1
    sv92 shayann's Avatar
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    Combining Disciplines

    Hello I would like to improve my big 3 and my conditioning while learning the olympic lifts (I do not master the snatch).

    Are there any routines for this?
    If not what would be a good one?


    Thank you in advance

    Shayann
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  2. #2
    C21H30O2 WCC's Avatar
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    Originally Posted by shayann View Post
    Hello I would like to improve my big 3 and my conditioning while learning the olympic lifts (I do not master the snatch).

    Are there any routines for this?
    If not what would be a good one?


    Thank you in advance

    Shayann
    Lots of weightlifters have competed in powerlifting. What you need to do is focus on weightlifting and add a session or two of bench press per week to your program.
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