Hello all,
I'm semi new to lifting. Been lifting off and on for years. I'm really starting to get serious about it now.
Problem: I've developed an agonizing pain in my right forearm when curling dumbells. It feels like the tissues/veins/muscles are about to tear. It sends tingling sensations all down my arm. I have since stopped curling. It doesn't hurt when I do hammer curls at all, so I've been substituting those instead. My question is will the hammer curls still make my biceps big like a normal bicep curl will?
I cannot go back to regular curls. I've let my arm rest for weeks, only to come back back and the pain still be there as soon as I start curling again. I don't think my right arm can ever curl again. This has been going on for several months now.
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Results 1 to 7 of 7
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10-19-2017, 03:50 PM #1Registered User
- Join Date: Oct 2017
- Age: 54
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Extreme forearm pain when curling dumbell :( need help
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10-19-2017, 04:16 PM #2Registered User
- Join Date: Jul 2014
- Location: United States
- Posts: 2,023
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Stop all curling and see a doctor.
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10-20-2017, 06:44 AM #3Registered User
- Join Date: Oct 2016
- Age: 41
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Suck it up and go see a dr, you will be happy in the long run.Originally Posted by zGwild
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10-20-2017, 07:24 AM #4HIT IT HARDER
- Join Date: Oct 2015
- Location: Maryland, United States
- Age: 56
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Go see a doctor first. My experience is doing regular curls early on I strained my right forearm at the top area (not sure the name of that part of the bicep) but it hurt like hell. Hammer curls did not feel so bad. Nonetheless, take a break for a bit until that heals and you see a doc. If it's on the inside of the bicep near the elbow that's a different story. Let it heal is your best option. Don't force it.
FIERCE 5
http://scoobysworkshop.com/accurate-calorie-calculator/
http://www.muscleandstrength.com/workouts/phul-workout (Thanks Kimm4)
http://nutritiondata.self.com/
https://forum.bodybuilding.com/showthread.php?t=167871451
https://legionathletics.com/body-recomposition/
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10-20-2017, 07:36 AM #5Unregistered User
- Join Date: Jan 2015
- Location: United Kingdom (Great Britain)
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Google "forearm splints" ... Sounds about what you described.
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10-20-2017, 07:37 AM #688 IQ
- Join Date: Sep 2013
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See a doctor mate. I developed horrible golfers elbow from curling too heavy and trust me, you don't want that
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10-20-2017, 10:38 AM #7Registered User
- Join Date: Apr 2005
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I concur with the above.
Speculating,i'm not a doctor,it sounds like tendonitis of some sort.
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