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  1. #1
    Registered User Noob10101's Avatar
    Join Date: Oct 2017
    Age: 54
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    Good progess so far?

    Started gym about 3 months ago as a skinny guy and have been going for approx 3 months and taking mass gainer, would u say ive made good progress so far? Im 18 btw. Started at like 55kg and now am 60kg 179cm
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  2. #2
    Registered User william1444's Avatar
    Join Date: Sep 2015
    Location: british columbia, Canada
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    No before pic so idk how much progress you've made but whats your program.
    forever bulking

    B 225x1
    D 405x1
    S 335x1
    @175lbs BW
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