Is this normal? Could it be that my stance is too wide?
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Results 1 to 3 of 3
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10-15-2017, 08:16 AM #1Registered User
- Join Date: May 2016
- Age: 31
- Posts: 298
- Rep Power: 146
Feel as though the squat is working my glutes more than quads
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10-17-2017, 06:23 PM #2Registered User
- Join Date: May 2017
- Age: 40
- Posts: 242
- Rep Power: 432
Yup. Bring it in a bit and try placing bar higher on back.
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10-18-2017, 08:33 PM #3Registered User
- Join Date: May 2013
- Location: United States
- Age: 39
- Posts: 707
- Rep Power: 1732
Low-bar or high bar?
I do low-bar and my glutes usually feel it far more. Don't worry about it. Your knees are going into flexion then extension; rest assured your quads are getting worked."Peace has cost you your strength. Victory has defeated you." —Bane
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