How much do you whey?
Quick question:
How much whey protein powder do you use?
I.e. how many scoops per day?
Or
How long does a 5lb jug last you?
I personally go through about 5lbs per month to meet my needs.. too much?
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Results 1 to 5 of 5
Thread: How much do you whey?
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10-03-2017, 01:08 PM #1Registered User
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How much do you whey?
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10-10-2017, 07:55 AM #2Registered User
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Originally Posted by willyjones2017
1/2 scoop most days mixed with oatmeal, very rarely do I drink it standalone
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10-17-2017, 12:14 PM #3Registered User
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one and a half scoop daily. I tried to eat with oatmeal and 1 scoop post workout.
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10-25-2017, 10:46 AM #4Registered User
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I am sure you will get many different answers....
Lately 1/2 scoop in my oatmeal and 1-2 scoops post workout....Currently seeking new rep opportunities with an entrepreneurial company that encourages creativty.
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11-01-2017, 11:13 AM #5Registered User
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one scoop, post workout in the morning. any other protein i get is through food.
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