I'm 7 months from 17 and currently i'm at 5'8 and 134 pounds.
I really want to focus on my muscles but currently I am afraid that i can't grow anymore.
Is there any hope left for me to grow?
What should I do to stimulate my growth? i want to be at least 5'8-6'0
i have seen some studies show that lifting increases your growth. But the chances are (unless you get an insane growth spurt) you will never be 6ft. You might shoot up make it to 5'8-9 though. Or maybe you are judt doomed to be short. You wont know till it happens.
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