Gene Rychlak Video Showcase Thread
This weeks video showcase is for noneother than Gene Rychlak. The man who damn near took Mendelsons record to hell with 880 and 876. This man along with Shawn Lattimer are no doubt the next beasts of the bench, and 900 will most definitly come from both of them. Well, onto the videos.
1005 Squat
715 Bench Press
802 Bench Press Angle 1, Later Turned Down
802 Bench Press, Angle 2
715 X 6 Rep Bench Press
770 X 2 Rep Bench Press
785 X 3 Rep Bench Press
810 Bench Press
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Results 1 to 10 of 10
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10-05-2003, 01:01 PM #1Strength From Withen
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Gene Rychlak Video Showcase Thread
Bench: 500 Paused Inzer Rage Single Ply (training @ 198 lbs) RAW Bench: 410 @ 195, 415 @ 202, Best RAW Bench Reps: 320 X 11, 340 X 6 (heavily fatigued to), 350 X 5, 375 X 3 Paused, 370 X 4, Best 230 for Reps Set: 30 Reps, Incline: 355
Squat: 540 (belt/wraps well below paralell)
Deadlift: 520 RAW just a belt.
Total: 1510 @ 216 LBS and 20 years old
Best Competition Bench Press: 430 Lbs @ 216 Lbs (Dont worry, this WILL VASTLY IMPROVE!!!!!)
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10-05-2003, 01:36 PM #2This is Absolution!
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damn! 785x3 is insane!
its also awesome to see a guy with a huge bench AND a huge squat!
-amateur"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and freedom."
- Viktor Frankl, Austrian Psychiatrist and survivor of a Nazi concentration camp
"Nothing can resist the human will that will stake even it's existence on it's stated purpose."
- Benjamin Disraeli
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10-05-2003, 02:22 PM #3Message Board King
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is that even...human? no doubt the guys a beast
and what exactly is a dream, and what exactly is a joke?
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10-05-2003, 02:46 PM #4Old School
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Good thread Pain.
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10-05-2003, 03:53 PM #5Registered User
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awesome videos.
- the brave don't live forever but the cowardly never really live.......
- pain is temporary, pride is forever....
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10-05-2003, 03:54 PM #6Registered User
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big bump to that!!!!Originally posted by AmateurWrestler
its also awesome to see a guy with a huge bench AND a huge squat!
-amateur
its uncommon to see something like that these days.- the brave don't live forever but the cowardly never really live.......
- pain is temporary, pride is forever....
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10-05-2003, 04:32 PM #7Strength From Withen
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Thanks AMG. Here is a video of Mike Millers 1000 lb squat.Originally posted by AMG
Good thread Pain.
http://www.irongame.com/videos/MikeM...bBoxSQ@SHW.wmvBench: 500 Paused Inzer Rage Single Ply (training @ 198 lbs) RAW Bench: 410 @ 195, 415 @ 202, Best RAW Bench Reps: 320 X 11, 340 X 6 (heavily fatigued to), 350 X 5, 375 X 3 Paused, 370 X 4, Best 230 for Reps Set: 30 Reps, Incline: 355
Squat: 540 (belt/wraps well below paralell)
Deadlift: 520 RAW just a belt.
Total: 1510 @ 216 LBS and 20 years old
Best Competition Bench Press: 430 Lbs @ 216 Lbs (Dont worry, this WILL VASTLY IMPROVE!!!!!)
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10-05-2003, 04:49 PM #8Contrarian Tide
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Gene is a monster. I think he will be the one to beat Scot's bench WR.
O/T: Do you have any news on Anthony Clark and if he will try to make a comeback and still go after WRs?"Power is the ultimate aphrodisiac." -Henry Kissinger
"Beware that, when fighting monsters, you yourself do not become a monster . . . for when you gaze long into the abyss, the abyss gazes also into you." -Friedrich Nietzsche
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10-06-2003, 02:57 AM #9Old School
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Awesome bro. Mike is a beast.Originally posted by PainThriller
Thanks AMG. Here is a video of Mike Millers 1000 lb squat.
http://www.irongame.com/videos/MikeM...bBoxSQ@SHW.wmv
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10-06-2003, 02:59 AM #10Old School
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Originally posted by BigKazWSM747
O/T: Do you have any news on Anthony Clark and if he will try to make a comeback and still go after WRs?
I haven't heard anything in a while.
Anybody know if he's fully recovered yet?
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