Hi,
What's the best routine for cutting? Though I'm currently doing Intermediate/Advanced 5 Day Lower/Upper LPP. Just wondering if I can still continue with this routine while on deficit?
As it seems I might not achieve that increasing weights every 2 weeks with this routine.
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Thread: Routine for cutting
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09-20-2017, 04:54 PM #1
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09-20-2017, 06:25 PM #2
- Join Date: Mar 2013
- Location: Hertfordshire, United Kingdom (Great Britain)
- Age: 33
- Posts: 2,494
- Rep Power: 7098
Cutting is about maintaining your lifts, or as close to as possible while in a calorie deficit. If youre an intermediate you'll struggle to increase the weights, if you can keep them the same in a calorie deficit youre doing well.
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