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  1. #241
    Registered User superhuman67's Avatar
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    Overnight proats isn't the only thing I've been using this Choc Brownie Batter
    and Micellar Casein for
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  2. #242
    Registered User superhuman67's Avatar
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    Being a choc lover this definitely was a good choc fix!
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  3. #243
    Registered User superhuman67's Avatar
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    Chocolate Brownie Batter flavor inside and out.
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  4. #244
    Registered User superhuman67's Avatar
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    I think I mentioned it in my review but I'll mention it again if you like the
    Smooth Choc flavor of Impact Whey or if you thought the flavor was good
    but a bit light then your gonna LOVE this Choc Brownie Batter which comes
    through stronger and sweeter in flavor and very enjoyable and a flavor I WILL
    buy again in the future.
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  5. #245
    Registered User superhuman67's Avatar
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    Ingredients

    1-3/4 cup of MY Protein Oat Powder
    2- 2 scoops of Impact Whey Choc Brownie Batter
    3- 1 tsp of baking powder
    4- 1/2 tsp of baking soda
    5- 1 tbs of 100% Cacao powder
    6-- 2 tbs of Chia Seeds
    7- 1/2 of a 1.65oz bar 72% dark cacao choc cut into tiny pieces
    8- 2 heaping tbs of canned pumpkin (for texture)
    9- 3 tbs of nonfat plain yogurt
    10- 2 egg whites
    11- 1 tbs of liquid vanilla extract
    12- 2 oz of unsweetened almond milk

    Mix the dry ingredients then add the wet and combine thoroughly then spoon the
    batter into 3 glass baking dishes that are coated with nonstick spray and place them
    into a 325 degree preheated oven and bake for about 25min. until done. When they
    cool place them in the fridge wrapped in foil overnight before frosting them.

    Frosting- In a bowl add 1 1/2 scoops of the Brownie Batter whey then add 1 tbs of
    choc casein protein and I used MY Protein Choc Smooth then mix both proteins
    together dry and then slowly add a few drops of water and stir briskly until you get
    a thick spreadable consistency. Spread the DELICIOUS frosting on each the 3 mini
    cakes and enjoy!
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  6. #246
    Registered User superhuman67's Avatar
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    Last couple of scoops of Snicker Doodle get put to good use.
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  7. #247
    Registered User superhuman67's Avatar
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    Pumpkin Raisin Walnut Loaf
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  8. #248
    Registered User superhuman67's Avatar
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    Ingredients

    1-1 cup of MY Protein Oat Powder
    2-2 scoops of Impact Whey Snicker Doodle Cookie
    3-1 tsp of baking powder
    4-3/4 tsp of baking soda
    5-1/4 cup of toasted chopped walnuts
    6-1/2 cup of raisins
    7-1 tbs of Pumpkin Spice seasoning
    8-3 tbs of canned pumpkin
    9-2 egg whites
    10-3 tbs of plain nonfat yogurt
    11- 2-3 oz of unsweetened almond milk
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  9. #249
    Registered User sandaltan's Avatar
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    my god...

    mirin
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  10. #250
    Registered User fitnessseaker's Avatar
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    Hello,
    I'm new to the whole fitness scene and it is very overwhelming, my only resource is the internet and google search. My main search is to get lean and find the most effective supplements to achieve that. I came across masterartofsleep.com but Idk how legit is it. Can someone help?
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  11. #251
    Registered User sandaltan's Avatar
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    Originally Posted by fitnessseaker View Post
    Hello,
    I'm new to the whole fitness scene and it is very overwhelming, my only resource is the internet and google search. My main search is to get lean and find the most effective supplements to achieve that. I came across masterartofsleep.com but Idk how legit is it. Can someone help?
    you're doing it wrong. supplements should be the absolute last thing you focus on.

    step 1: correct your diet. Make sustainable, long term changes. it does not have to be crazy strict, and you can allow yourself to cheat from time to time. the most important things are that the changes are 1) meaningful enough and 2) sustainable in the long term. focus on whole foods and learn to cook and meal prep. dont even bother working out or exercising until this part is accomplished, and you've managed to maintain good diet changes for like a month.

    step 2: maintain step 1, and add a decent workout routine. doesnt have to be crazy, but pick a solid full body beginner's routine and do it. use light weights to start and focus on form and breathing. nice slow, controlled reps with perfect form, even if its like 2lbs. again, dont worry about weight, worry about form and focus. progressively add weight to maintain challenge.

    step 3: maintain steps 1 and 2, and add a supplement or 2 only as needed. if you have trouble getting enough protein, consider adding a whey protein supp. beyond that, literally every other supplement is basically fairy dust. if you want more energy to lift, maybe trying a pre-workout supp to compliment your pre-workout meal.

    step 4: maintain steps 1-2 for months and years, and watch your body and mind improve in dramatic ways.

    there is no easy fix bro. there is no supplement that can change steps 1 or 2. you cant change genetics. you have to make meaningful changes and stay consistent and dedicated. that's the only way.
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  12. #252
    Registered User superhuman67's Avatar
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    I cracked open my bag of the French Toast flavor a couple of weeks ago
    and after going through a few shakes and blending it with milk products
    such as cottage cheese and yogurt this is my thoughts on the flavor.


    Mix Ability-9/10- It mixed up very well with no clumping and just a very small
    head of foam which settles very quickly. I haven't had any issue so far with
    any of the flavors of Impact Whey when it comes to mixing them in a shaker
    cup and I always suggest shaking hard with any protein powder when using
    in a shake. I've seen people on you tube sometimes complaining about the
    mix ability but I think they just don't put a little muscle into shaking like I do.

    Taste- 8.5/10- This is NOT some protein flavor where a little cinnamon flavor
    was added and they called it French Toast. This has a light cinnamon flavor but
    you also get the taste of an egg type batter flavor that somewhat resembles the
    taste of a French Toast batter if you were to drink it. The flavor for me is enjoyable
    and I found this French Toast flavor to be better than one I tried a few months ago
    from AllMaxx Nut which was heavy on the cinnamon but didn't really capture the egg
    batter flavor that MY Protein did with this flavor.

    Though this is a pure whey protein the flavor is still pretty strong and still comes through
    in 8-10 oz of cold water. Overall this is a pretty tasty flavor and I would recommend giving
    this one a try and so far the two cinnamon based flavors that I tried from Impact Whey are
    both enjoyable, the Snicker Doodle and French Toast so that leaves me one more to try in
    the future which is the Cinnamon Roll.
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  13. #253
    Registered User superhuman67's Avatar
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    I couldn't go through a French Toast flavor protein with making some
    FRENCH TOAST!
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  14. #254
    Registered User superhuman67's Avatar
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    These took a little extra work to make but the finished product was
    so worth it.
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  15. #255
    Registered User superhuman67's Avatar
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    Frosted Apple French Toast on Multi Grain Sour Dough
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  16. #256
    RP R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution JamesMUSCLE's Avatar
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    I've been using MyProtein for the past year or so, mainly because it's been the best bang for buck (11lbs for under $60).

    I've had chocolate smooth, vanilla, vanilla stevia, natural vanilla, strawberry cream. I'd give taste 7/10. Bearable, but not the best.

    Just bought another 11lbs for $51.
    Your life will never be a straight path.”
    “To not only take risks, but to be open to life. To accept new views and to be open to new opinions. While it may be frightening, it will also be rewarding. Because the chances you take… the people you meet… the people you love…the faith that you have—that’s what’s going to define your life.”
    “And when you fall throughout life, fall forward.”
    -Denzel Washington
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  17. #257
    Registered User superhuman67's Avatar
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    Originally Posted by JamesMUSCLE View Post
    I've been using MyProtein for the past year or so, mainly because it's been the best bang for buck (11lbs for under $60).

    I've had chocolate smooth, vanilla, vanilla stevia, natural vanilla, strawberry cream. I'd give taste 7/10. Bearable, but not the best.

    Just bought another 11lbs for $51.
    You have to expand into more of the exotic flavors and the best way to try them is when
    they have the quick flash sale of 3 - 2.5 lb bags for $30 shipped. Like this you can try some
    of their better unique flavors without committing to a huge 11lb bag and these are some of
    those flavors that I HIGHLY recommend cause their good but again go for the smaller bags
    at first to make sure you like the flavor before going for a 5lb or 11lb bag.

    1-Mocha
    2-Salted Caramel
    3-Canadian Maple
    4-Snicker Doodle
    5-French Toast
    6- Choc Brownie Batter
    7-Butter Pecan
    8-White Candy Cane
    9-Boston Cream Pie
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  18. #258
    Registered User superhuman67's Avatar
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    In a bowl add a little milk, 1 whole egg, tbs of liquid vanilla extract, a little cinnamon
    powder, and 1/2 scoop of Impact Whey French Toast flavor. Whisk all the ingredients
    together and set aside.

    Take a small Granny Smith apple and cut up into small pieces and add them to a preheated
    lightly oiled pan and stir fry the apple to slightly brown then move the pan to the side.

    Preheated a large pan with a bit of oil and then take bread of choice, I used multi grain
    sourdough because of the texture and quality ingredients and dip the bread into the
    french toast batter thoroughly coating the bread and place on the heated pan and cook
    both sides until brown. When done plate the French Toast and prepare the frosting.

    Frosting- In a bowl add one scoop of the French Toast Impact Whey and add a few drops
    of water and stir briskly until it thickens up then spread some of the frosting on each of the
    French Toast and then spoon the cooked apple and top each of the toast with the apples.
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  19. #259
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by superhuman67 View Post
    1-Mocha
    2-Salted Caramel
    3-Canadian Maple
    4-Snicker Doodle
    5-French Toast
    6- Choc Brownie Batter
    7-Butter Pecan
    8-White Candy Cane
    9-Boston Cream Pie
    thanks for the lineup
    I only tried the unflavored protein from the brand so far from a promotion I won a while ago

    that Canadian Maple sounds insane

    I will have to keep an eye out, but I'm guessing it's not in the store here, because they seem to have close to no items up in here anymore
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  20. #260
    Registered User superhuman67's Avatar
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    Originally Posted by NoCarbsNoSugar View Post
    thanks for the lineup
    I only tried the unflavored protein from the brand so far from a promotion I won a while ago

    that Canadian Maple sounds insane

    I will have to keep an eye out, but I'm guessing it's not in the store here, because they seem to have close to no items up in here anymore
    Those flavors listed are definitely ones you might wanna try in the future but Mocha, Salted Carmel,
    Snicker Doodle, and Canadian Maple are just a couple anyone should start with.
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  21. #261
    Registered User superhuman67's Avatar
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    French Toast is proving to be a REALLY tasty flavor in recipes.
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    This is a Frosted Pumpkin Banana Toasted Walnut Cake and it WAS good!!
    There is no more left.
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    I did add a little micellar casein to the French Toast whey to make the frosting
    but I decided to thin out the frosting a bit instead of making it thick and it was
    a good idea cause the icing dripping down the sides made this cake look even
    tastier and it tasted as good as it looked.
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    The inside tasted just as good as the outside looked
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    Ingredients

    1- 1 cup of My Protein Oat Powder
    2- 2 scoops of Impact Whey French Toast
    3- 1 tsp of baking powder
    4- 3/4 tsp of baking soda
    5- 1 tbs of Pumpkin Spice seasoning
    6- 1/4 cup of toasted walnuts
    7- 3 tbs of canned pumpkin
    8- 2 bananas mashed up in a separate bowl into almost liquid and then add to the batter
    9- 2 egg whites
    10-3 tbs of nonfat plain yogurt
    11-2 oz unsweetened almond milk


    In a large bowl mix all the dry ingredients then and the wet and combine. Spoon the batter
    into a 8in round pan that has been coated with nonstick spray. Place the pan into a preheated
    325 degree oven and bake for about 25-30 min.

    Frosting- In a bowl add 1 1/2 scoops of the French Toast Impact Whey and add a tbs of a
    vanilla casein based protein. Mix the proteins dry then add a few drops of water and stir
    briskly until you get a spreadable texture and if you want it thinner like I did for this cake
    then add a bit more water to thin it out. After frosting the cake garnish it with a little more
    toasted walnuts.
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    ^ ^ ^ looks amazing
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    Originally Posted by NoCarbsNoSugar View Post
    ^ ^ ^ looks amazing
    Thanks! and it taste amazing as well




    These are some cookies I made with the Canadian Maple and they too are amazing in taste.
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    Pumpkin Maple Apple Pecan Cookies
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    These were cookies that you could actually smell the maple before you bit into it
    and the texture was soft like those big round cookies from a brand called Archway
    if anyone remembers that brand.
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    Ingredients

    1- 1/2 cup of MY Protein Oat Powder
    2- 1 1/2 scoops of Impact Whey Canadian Maple
    3- 3/4 tsp of baking powder
    4- 1/2 tsp of baking soda
    5- 1 tbs of pumpkin spice powder
    6- 6 dried apple rings cut up into tiny pieces (Trader Joe Brand)
    7- 1/4 cup of toasted pecans
    8- 1 heaping tbs of canned pumpkin
    9- 1 tbs of unsweetened applesauce
    10-1 tbs of liquid maple extract
    11- 2 egg whites lightly beaten then add to the dough last
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